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PRO MEN
MEN
Ashley Benatar
3 RACES RECORDED
PERSONAL BEST (PB)
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01:15:49
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Johannesburg 2024
MAR 2025
PRO MEN
TOTAL TIME
01:30:52
ROXZONE
05:59
RUNS
39:07
1. SKIERG
04:35
2. SLED PUSH
04:02
3. SLED PULL
10:05
4. BURPEES
05:14
5. ROWING
05:10
6. FARMERS
02:17
7. LUNGES
04:22
8. WALL BALLS
10:09
HYROX Johannesburg I 2025
MAR 2025
PRO MEN
AG #3 · 50-54
TOTAL TIME
01:30:52
ROXZONE
05:59
RUNS
39:04
1. SKIERG
04:35
2. SLED PUSH
04:02
3. SLED PULL
10:05
4. BURPEES
05:14
5. ROWING
05:10
6. FARMERS
02:17
7. LUNGES
04:22
8. WALL BALLS
10:09
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #3 · 50-54
TOTAL TIME
01:15:49
ROXZONE
06:30
RUNS
34:32
1. SKIERG
04:33
2. SLED PUSH
02:05
3. SLED PULL
05:09
4. BURPEES
05:15
5. ROWING
04:53
6. FARMERS
01:59
7. LUNGES
04:05
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:30:52 | 05:59 | 04:35 | 04:02 | 10:05 | 05:14 | 05:10 | 02:17 | 04:22 | 10:09 | ||
| PRO MEN | 01:30:52 | 05:59 | 04:35 | 04:02 | 10:05 | 05:14 | 05:10 | 02:17 | 04:22 | 10:09 | ||
| OPEN MEN | 01:15:49 | 06:30 | 04:33 | 02:05 | 05:09 | 05:15 | 04:53 | 01:59 | 04:05 | 06:54 |