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Ben Rath
8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:37:58
ROXZONE
07:57
RUNS
48:26
1. SKIERG
04:16
2. SLED PUSH
03:19
3. SLED PULL
04:47
4. BURPEES
06:33
5. ROWING
04:58
6. FARMERS
02:14
7. LUNGES
05:33
8. WALL BALLS
10:03
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #87 · 30-34
TOTAL TIME
01:37:58
ROXZONE
07:57
RUNS
48:23
1. SKIERG
04:16
2. SLED PUSH
03:19
3. SLED PULL
04:47
4. BURPEES
06:33
5. ROWING
04:58
6. FARMERS
02:14
7. LUNGES
05:33
8. WALL BALLS
10:03
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #530 · 30-34
with
Ben Rathi
TOTAL TIME
02:33:02
ROXZONE
15:48
RUNS
55:30
1. SKIERG
05:55
2. SLED PUSH
09:31
3. SLED PULL
12:02
4. BURPEES
13:04
5. ROWING
06:14
6. FARMERS
03:11
7. LUNGES
08:27
8. WALL BALLS
23:24
HYROX Brisbane 2025
MAR 2025
OPEN MEN
with
Ben Rathjen
TOTAL TIME
01:13:00
ROXZONE
05:34
RUNS
37:50
1. SKIERG
03:58
2. SLED PUSH
02:12
3. SLED PULL
03:09
4. BURPEES
04:17
5. ROWING
04:15
6. FARMERS
01:59
7. LUNGES
05:09
8. WALL BALLS
04:46
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #40 · 16-24
with
Ben Rathjen
TOTAL TIME
01:13:00
ROXZONE
05:34
RUNS
37:46
1. SKIERG
03:58
2. SLED PUSH
02:12
3. SLED PULL
03:09
4. BURPEES
04:17
5. ROWING
04:15
6. FARMERS
01:59
7. LUNGES
05:09
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:58 | 07:57 | 04:16 | 03:19 | 04:47 | 06:33 | 04:58 | 02:14 | 05:33 | 10:03 | ||
| OPEN MEN | 01:37:58 | 07:57 | 04:16 | 03:19 | 04:47 | 06:33 | 04:58 | 02:14 | 05:33 | 10:03 | ||
|
with
Ben Rathi
|
OPEN MEN | 02:33:02 | 15:48 | 05:55 | 09:31 | 12:02 | 13:04 | 06:14 | 03:11 | 08:27 | 23:24 | |
|
with
Ben Rathjen
|
OPEN MEN | 01:13:00 | 05:34 | 03:58 | 02:12 | 03:09 | 04:17 | 04:15 | 01:59 | 05:09 | 04:46 | |
|
with
Ben Rathjen
|
OPEN MEN | 01:13:00 | 05:34 | 03:58 | 02:12 | 03:09 | 04:17 | 04:15 | 01:59 | 05:09 | 04:46 | |
|
with
David Borthwick
|
DOUBLES MEN | 01:18:17 | 06:48 | 03:47 | 01:31 | 03:00 | 02:33 | 04:28 | 01:29 | 03:23 | 04:51 | |
|
with
David Borthwick
|
DOUBLES MEN | 01:18:17 | 06:48 | 03:47 | 01:31 | 03:00 | 02:33 | 04:28 | 01:29 | 03:23 | 04:51 | |
|
with
Ben Rathjen
|
OPEN MEN | 01:17:41 | 07:21 | 04:04 | 01:43 | 04:34 | 05:13 | 04:26 | 01:48 | 05:22 | 04:56 |