B
DOUBLES PRO MEN
MEN
Bethu Mnguni
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO MEN
AG #19 · 35-39
with
Bonga Mavuso
TOTAL TIME
01:47:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:49:38
ROXZONE
09:16
RUNS
56:07
1. SKIERG
04:31
2. SLED PUSH
03:55
3. SLED PULL
07:02
4. BURPEES
05:31
5. ROWING
05:09
6. FARMERS
02:37
7. LUNGES
05:58
8. WALL BALLS
09:41
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #108 · 35-39
TOTAL TIME
01:49:38
ROXZONE
09:16
RUNS
56:03
1. SKIERG
04:31
2. SLED PUSH
03:55
3. SLED PULL
07:02
4. BURPEES
05:31
5. ROWING
05:09
6. FARMERS
02:37
7. LUNGES
05:58
8. WALL BALLS
09:41
HYROX Johannesburg I 2025
MAR 2025
DOUBLES PRO MEN
AG #36 · 30-39
with
Bonga Mavuso
TOTAL TIME
01:45:02
ROXZONE
09:59
RUNS
57:46
1. SKIERG
03:58
2. SLED PUSH
02:28
3. SLED PULL
06:15
4. BURPEES
03:38
5. ROWING
05:37
6. FARMERS
02:03
7. LUNGES
05:26
8. WALL BALLS
07:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bonga Mavuso
|
DOUBLES PRO MEN | 01:47:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:49:38 | 09:16 | 04:31 | 03:55 | 07:02 | 05:31 | 05:09 | 02:37 | 05:58 | 09:41 | ||
| OPEN MEN | 01:49:38 | 09:16 | 04:31 | 03:55 | 07:02 | 05:31 | 05:09 | 02:37 | 05:58 | 09:41 | ||
|
with
Bonga Mavuso
|
DOUBLES PRO MEN | 01:45:02 | 09:59 | 03:58 | 02:28 | 06:15 | 03:38 | 05:37 | 02:03 | 05:26 | 07:56 |