C
DOUBLES MIXED
MEN
Carien Struwig
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Clark Fourie
TOTAL TIME
01:08:35
ROXZONE
25:02
RUNS
29:45
1. SKIERG
03:52
2. SLED PUSH
01:40
3. SLED PULL
03:16
4. BURPEES
03:08
5. ROWING
04:19
6. FARMERS
01:21
7. LUNGES
02:48
8. WALL BALLS
03:40
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #5 · 30-39
with
Clark Fourie
TOTAL TIME
01:08:35
ROXZONE
25:02
1. SKIERG
03:52
2. SLED PUSH
01:40
3. SLED PULL
--:--
4. BURPEES
03:08
5. ROWING
04:19
6. FARMERS
01:21
7. LUNGES
02:48
8. WALL BALLS
03:40
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #15 · 30-39
TOTAL TIME
01:02:39
ROXZONE
04:37
RUNS
31:16
1. SKIERG
03:58
2. SLED PUSH
01:31
3. SLED PULL
02:36
4. BURPEES
02:36
5. ROWING
04:01
6. FARMERS
01:15
7. LUNGES
02:37
8. WALL BALLS
03:25
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #3 · U29
with
Monique Griesel
TOTAL TIME
01:08:12
ROXZONE
04:39
RUNS
38:55
1. SKIERG
04:26
2. SLED PUSH
01:02
3. SLED PULL
03:27
4. BURPEES
03:13
5. ROWING
04:50
6. FARMERS
01:09
7. LUNGES
02:33
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Clark Fourie
|
DOUBLES MIXED | 01:08:35 | 25:02 | 03:52 | 01:40 | 03:16 | 03:08 | 04:19 | 01:21 | 02:48 | 03:40 | |
|
with
Clark Fourie
|
DOUBLES MIXED | 01:08:35 | 25:02 | 03:52 | 01:40 | --:-- | 03:08 | 04:19 | 01:21 | 02:48 | 03:40 | |
| DOUBLES MIXED | 01:02:39 | 04:37 | 03:58 | 01:31 | 02:36 | 02:36 | 04:01 | 01:15 | 02:37 | 03:25 | ||
|
with
Monique Griesel
|
DOUBLES WOMEN | 01:08:12 | 04:39 | 04:26 | 01:02 | 03:27 | 03:13 | 04:50 | 01:09 | 02:33 | 04:02 |