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DOUBLES MIXED
MEN
Carla De Koker
3 RACES RECORDED
PERSONAL BEST (PB)
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01:17:19
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #16 · U29
with
Juan Pierre De Koker
TOTAL TIME
01:09:40
ROXZONE
06:01
RUNS
39:43
1. SKIERG
04:01
2. SLED PUSH
01:24
3. SLED PULL
02:51
4. BURPEES
03:01
5. ROWING
04:47
6. FARMERS
01:31
7. LUNGES
02:53
8. WALL BALLS
03:32
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:17:19
ROXZONE
05:46
RUNS
42:07
1. SKIERG
04:38
2. SLED PUSH
01:45
3. SLED PULL
04:32
4. BURPEES
04:18
5. ROWING
05:26
6. FARMERS
01:40
7. LUNGES
02:58
8. WALL BALLS
04:19
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #3 · 25-29
TOTAL TIME
01:17:19
ROXZONE
05:46
RUNS
42:04
1. SKIERG
04:38
2. SLED PUSH
01:45
3. SLED PULL
04:32
4. BURPEES
04:18
5. ROWING
05:26
6. FARMERS
01:40
7. LUNGES
02:58
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Juan Pierre De Koker
|
DOUBLES MIXED | 01:09:40 | 06:01 | 04:01 | 01:24 | 02:51 | 03:01 | 04:47 | 01:31 | 02:53 | 03:32 | |
| OPEN WOMEN | 01:17:19 | 05:46 | 04:38 | 01:45 | 04:32 | 04:18 | 05:26 | 01:40 | 02:58 | 04:19 | ||
| OPEN WOMEN | 01:17:19 | 05:46 | 04:38 | 01:45 | 04:32 | 04:18 | 05:26 | 01:40 | 02:58 | 04:19 |