C
RELAY MIXED
MEN
Carla Myburgh
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:58:29
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Shaun Schoen
TOTAL TIME
01:47:00
ROXZONE
10:01
RUNS
00:26
1. SKIERG
04:37
2. SLED PUSH
02:18
3. SLED PULL
04:46
4. BURPEES
05:14
5. ROWING
05:27
6. FARMERS
02:04
7. LUNGES
06:35
8. WALL BALLS
05:39
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #112 · 25-29
with
Shaun Schoen
TOTAL TIME
01:47:00
ROXZONE
10:01
RUNS
00:24
1. SKIERG
04:37
2. SLED PUSH
02:18
3. SLED PULL
04:46
4. BURPEES
05:14
5. ROWING
05:27
6. FARMERS
02:04
7. LUNGES
06:35
8. WALL BALLS
05:39
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:58:29
ROXZONE
08:45
RUNS
01:34
1. SKIERG
05:33
2. SLED PUSH
03:06
3. SLED PULL
07:01
4. BURPEES
08:05
5. ROWING
05:33
6. FARMERS
04:21
7. LUNGES
06:44
8. WALL BALLS
07:57
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #41 · 16-24
TOTAL TIME
01:58:29
ROXZONE
08:45
RUNS
01:30
1. SKIERG
05:33
2. SLED PUSH
03:06
3. SLED PULL
07:01
4. BURPEES
08:05
5. ROWING
05:33
6. FARMERS
04:21
7. LUNGES
06:44
8. WALL BALLS
07:57
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:08:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shaun Schoen
|
DOUBLES MIXED | 01:47:00 | 10:01 | 04:37 | 02:18 | 04:46 | 05:14 | 05:27 | 02:04 | 06:35 | 05:39 | |
|
with
Shaun Schoen
|
DOUBLES MIXED | 01:47:00 | 10:01 | 04:37 | 02:18 | 04:46 | 05:14 | 05:27 | 02:04 | 06:35 | 05:39 | |
| OPEN WOMEN | 01:58:29 | 08:45 | 05:33 | 03:06 | 07:01 | 08:05 | 05:33 | 04:21 | 06:44 | 07:57 | ||
| OPEN WOMEN | 01:58:29 | 08:45 | 05:33 | 03:06 | 07:01 | 08:05 | 05:33 | 04:21 | 06:44 | 07:57 | ||
| RELAY MIXED | 01:08:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sonandre Dreyer
|
DOUBLES WOMEN | 01:59:24 | 07:37 | 05:01 | 02:18 | 05:41 | 05:27 | 05:43 | 02:19 | 04:22 | 05:22 | |
|
with
Sonandre Dreyer
|
DOUBLES WOMEN | 01:59:24 | 07:37 | 05:01 | 02:18 | 05:41 | 05:27 | 05:43 | 02:19 | 04:22 | 05:22 |