C
DOUBLES MIXED
MEN
Chanel Burger
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #90 · 25-29
with
Le-Anne Lambrechts
TOTAL TIME
01:35:10
ROXZONE
06:34
RUNS
55:51
1. SKIERG
04:52
2. SLED PUSH
01:53
3. SLED PULL
04:12
4. BURPEES
05:38
5. ROWING
05:28
6. FARMERS
01:57
7. LUNGES
03:58
8. WALL BALLS
04:57
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Nicole Fleischer
TOTAL TIME
01:30:44
ROXZONE
08:40
RUNS
47:20
1. SKIERG
04:53
2. SLED PUSH
02:31
3. SLED PULL
05:09
4. BURPEES
06:08
5. ROWING
05:52
6. FARMERS
02:09
7. LUNGES
03:40
8. WALL BALLS
04:29
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #35 · 25-29
with
Nicole Fleischer
TOTAL TIME
01:30:44
ROXZONE
08:40
RUNS
47:16
1. SKIERG
04:53
2. SLED PUSH
02:31
3. SLED PULL
05:09
4. BURPEES
06:08
5. ROWING
05:52
6. FARMERS
02:09
7. LUNGES
03:40
8. WALL BALLS
04:29
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Kyle De Villiers
TOTAL TIME
01:18:32
ROXZONE
06:45
RUNS
45:41
1. SKIERG
03:50
2. SLED PUSH
01:44
3. SLED PULL
03:09
4. BURPEES
03:28
5. ROWING
04:30
6. FARMERS
01:43
7. LUNGES
03:39
8. WALL BALLS
04:11
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #13 · 16-24
with
Kyle De Villiers
TOTAL TIME
01:18:32
ROXZONE
06:45
RUNS
45:38
1. SKIERG
03:50
2. SLED PUSH
01:44
3. SLED PULL
03:09
4. BURPEES
03:28
5. ROWING
04:30
6. FARMERS
01:43
7. LUNGES
03:39
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Le-Anne Lambrechts
|
DOUBLES WOMEN | 01:35:10 | 06:34 | 04:52 | 01:53 | 04:12 | 05:38 | 05:28 | 01:57 | 03:58 | 04:57 | |
|
with
Nicole Fleischer
|
DOUBLES WOMEN | 01:30:44 | 08:40 | 04:53 | 02:31 | 05:09 | 06:08 | 05:52 | 02:09 | 03:40 | 04:29 | |
|
with
Nicole Fleischer
|
DOUBLES WOMEN | 01:30:44 | 08:40 | 04:53 | 02:31 | 05:09 | 06:08 | 05:52 | 02:09 | 03:40 | 04:29 | |
|
with
Kyle De Villiers
|
DOUBLES MIXED | 01:18:32 | 06:45 | 03:50 | 01:44 | 03:09 | 03:28 | 04:30 | 01:43 | 03:39 | 04:11 | |
|
with
Kyle De Villiers
|
DOUBLES MIXED | 01:18:32 | 06:45 | 03:50 | 01:44 | 03:09 | 03:28 | 04:30 | 01:43 | 03:39 | 04:11 | |
|
with
Le-Anne Lambrechts
|
DOUBLES WOMEN | 01:48:49 | 06:48 | 04:47 | 01:38 | 04:51 | 07:36 | 05:46 | 01:49 | 04:44 | 05:00 | |
|
with
Le-Anne Lambrechts
|
DOUBLES WOMEN | 01:48:49 | 06:48 | 04:47 | 01:38 | 04:51 | 07:36 | 05:46 | 01:49 | 04:44 | 05:00 |