C
DOUBLES PRO WOMEN
WOMEN
Chanelle Nandi Birch
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:21:32
ROXZONE
08:08
RUNS
44:35
1. SKIERG
04:28
2. SLED PUSH
01:35
3. SLED PULL
04:02
4. BURPEES
04:47
5. ROWING
05:01
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
04:43
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #29 · 35-39
TOTAL TIME
01:21:32
ROXZONE
08:08
RUNS
44:31
1. SKIERG
04:28
2. SLED PUSH
01:35
3. SLED PULL
04:02
4. BURPEES
04:47
5. ROWING
05:01
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
04:43
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:10:12
ROXZONE
04:46
RUNS
37:25
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
04:04
4. BURPEES
02:55
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
04:32
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #3 · 30-34
TOTAL TIME
01:10:12
ROXZONE
04:46
RUNS
37:22
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
04:04
4. BURPEES
02:55
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
04:32
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Cheryl Fernandes
TOTAL TIME
01:20:56
ROXZONE
07:13
RUNS
44:09
1. SKIERG
04:31
2. SLED PUSH
01:33
3. SLED PULL
04:12
4. BURPEES
04:36
5. ROWING
05:00
6. FARMERS
01:32
7. LUNGES
02:55
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:21:32 | 08:08 | 04:28 | 01:35 | 04:02 | 04:47 | 05:01 | 01:33 | 02:50 | 04:43 | ||
| DOUBLES WOMEN | 01:21:32 | 08:08 | 04:28 | 01:35 | 04:02 | 04:47 | 05:01 | 01:33 | 02:50 | 04:43 | ||
| DOUBLES WOMEN | 01:10:12 | 04:46 | 04:21 | 02:36 | 04:04 | 02:55 | 04:40 | 01:48 | 03:12 | 04:32 | ||
| DOUBLES PRO WOMEN | 01:10:12 | 04:46 | 04:21 | 02:36 | 04:04 | 02:55 | 04:40 | 01:48 | 03:12 | 04:32 | ||
|
with
Cheryl Fernandes
|
DOUBLES WOMEN | 01:20:56 | 07:13 | 04:31 | 01:33 | 04:12 | 04:36 | 05:00 | 01:32 | 02:55 | 05:21 | |
|
with
Cheryl Fernandes
|
DOUBLES WOMEN | 01:20:56 | 07:13 | 04:31 | 01:33 | 04:12 | 04:36 | 05:00 | 01:32 | 02:55 | 05:21 | |
| DOUBLES PRO WOMEN | 01:19:25 | --:-- | 04:24 | 02:32 | 10:59 | 03:01 | 04:48 | 01:44 | 03:35 | 05:35 |