C
DOUBLES MIXED
MEN
Chanelle Venter
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:24:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Gizelle Venter
TOTAL TIME
01:29:02
ROXZONE
08:05
RUNS
50:37
1. SKIERG
05:15
2. SLED PUSH
01:58
3. SLED PULL
04:09
4. BURPEES
03:53
5. ROWING
05:10
6. FARMERS
01:34
7. LUNGES
03:04
8. WALL BALLS
05:26
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #22 · 16-24
with
Gizelle Venter
TOTAL TIME
01:29:02
ROXZONE
08:05
RUNS
50:33
1. SKIERG
05:15
2. SLED PUSH
01:58
3. SLED PULL
04:09
4. BURPEES
03:53
5. ROWING
05:10
6. FARMERS
01:34
7. LUNGES
03:04
8. WALL BALLS
05:26
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Hennie Venter
TOTAL TIME
01:19:18
ROXZONE
04:46
RUNS
43:24
1. SKIERG
04:26
2. SLED PUSH
02:04
3. SLED PULL
04:02
4. BURPEES
04:06
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
05:04
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #35 · 35-39
with
Hennie Venter
TOTAL TIME
01:19:18
ROXZONE
04:46
RUNS
43:21
1. SKIERG
04:26
2. SLED PUSH
02:04
3. SLED PULL
04:02
4. BURPEES
04:06
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:24:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gizelle Venter
|
DOUBLES WOMEN | 01:29:02 | 08:05 | 05:15 | 01:58 | 04:09 | 03:53 | 05:10 | 01:34 | 03:04 | 05:26 | |
|
with
Gizelle Venter
|
DOUBLES WOMEN | 01:29:02 | 08:05 | 05:15 | 01:58 | 04:09 | 03:53 | 05:10 | 01:34 | 03:04 | 05:26 | |
|
with
Hennie Venter
|
DOUBLES MIXED | 01:19:18 | 04:46 | 04:26 | 02:04 | 04:02 | 04:06 | 05:01 | 02:02 | 04:30 | 05:04 | |
|
with
Hennie Venter
|
DOUBLES MIXED | 01:19:18 | 04:46 | 04:26 | 02:04 | 04:02 | 04:06 | 05:01 | 02:02 | 04:30 | 05:04 |