C
DOUBLES PRO MEN
MEN
Christiaan Freeman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #56 · 30-34
TOTAL TIME
01:26:40
ROXZONE
05:48
RUNS
49:46
1. SKIERG
04:18
2. SLED PUSH
03:01
3. SLED PULL
03:32
4. BURPEES
04:50
5. ROWING
04:42
6. FARMERS
01:59
7. LUNGES
04:17
8. WALL BALLS
04:34
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO MEN
AG #25 · 30-34
with
Willem van Eeden
TOTAL TIME
01:27:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Willem Van Eeden
TOTAL TIME
01:18:07
ROXZONE
05:13
RUNS
46:46
1. SKIERG
03:54
2. SLED PUSH
01:43
3. SLED PULL
04:11
4. BURPEES
02:43
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:46
8. WALL BALLS
04:02
HYROX Cape Town 2025
APR 2026
DOUBLES PRO MEN
AG #9 · 35-39
with
Willem Van Eeden
TOTAL TIME
01:18:07
ROXZONE
05:13
RUNS
46:42
1. SKIERG
03:54
2. SLED PUSH
01:43
3. SLED PULL
04:11
4. BURPEES
02:43
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
03:46
8. WALL BALLS
04:02
HYROX Johannesburg I 2025
MAR 2025
DOUBLES PRO MEN
AG #25 · 30-39
with
Willem van Eeden
TOTAL TIME
01:23:48
ROXZONE
05:54
RUNS
48:03
1. SKIERG
03:53
2. SLED PUSH
03:37
3. SLED PULL
05:10
4. BURPEES
03:33
5. ROWING
04:28
6. FARMERS
01:38
7. LUNGES
03:59
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:40 | 05:48 | 04:18 | 03:01 | 03:32 | 04:50 | 04:42 | 01:59 | 04:17 | 04:34 | ||
|
with
Willem van Eeden
|
DOUBLES PRO MEN | 01:27:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Willem Van Eeden
|
DOUBLES MEN | 01:18:07 | 05:13 | 03:54 | 01:43 | 04:11 | 02:43 | 04:23 | 01:35 | 03:46 | 04:02 | |
|
with
Willem Van Eeden
|
DOUBLES PRO MEN | 01:18:07 | 05:13 | 03:54 | 01:43 | 04:11 | 02:43 | 04:23 | 01:35 | 03:46 | 04:02 | |
|
with
Willem van Eeden
|
DOUBLES PRO MEN | 01:23:48 | 05:54 | 03:53 | 03:37 | 05:10 | 03:33 | 04:28 | 01:38 | 03:59 | 03:38 |