C
DOUBLES MIXED
MEN
CJ Smith
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:58
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Xander Steenkamp
TOTAL TIME
02:03:46
ROXZONE
14:30
RUNS
15:03
1. SKIERG
04:44
2. SLED PUSH
03:06
3. SLED PULL
04:07
4. BURPEES
05:23
5. ROWING
05:25
6. FARMERS
02:00
7. LUNGES
03:37
8. WALL BALLS
05:58
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #46 · 16-24
with
Xander Steenkamp
TOTAL TIME
02:03:46
ROXZONE
14:30
RUNS
15:00
1. SKIERG
04:44
2. SLED PUSH
03:06
3. SLED PULL
04:07
4. BURPEES
05:23
5. ROWING
05:25
6. FARMERS
02:00
7. LUNGES
03:37
8. WALL BALLS
05:58
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:42:19
ROXZONE
--:--
RUNS
49:42
1. SKIERG
04:49
2. SLED PUSH
03:19
3. SLED PULL
05:02
4. BURPEES
07:14
5. ROWING
05:11
6. FARMERS
02:36
7. LUNGES
09:03
8. WALL BALLS
09:15
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #71 · 16-24
TOTAL TIME
01:42:19
ROXZONE
06:11
RUNS
49:39
1. SKIERG
04:49
2. SLED PUSH
03:19
3. SLED PULL
05:02
4. BURPEES
07:14
5. ROWING
05:11
6. FARMERS
02:36
7. LUNGES
09:03
8. WALL BALLS
09:15
HYROX Atlanta 2025
OCT 2025
DOUBLES MIXED
AG #61 · 25-29
with
Reid Smith
TOTAL TIME
01:22:53
ROXZONE
08:50
RUNS
43:56
1. SKIERG
04:19
2. SLED PUSH
02:02
3. SLED PULL
04:24
4. BURPEES
03:58
5. ROWING
05:13
6. FARMERS
01:45
7. LUNGES
03:43
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Xander Steenkamp
|
DOUBLES MEN | 02:03:46 | 14:30 | 04:44 | 03:06 | 04:07 | 05:23 | 05:25 | 02:00 | 03:37 | 05:58 | |
|
with
Xander Steenkamp
|
DOUBLES MEN | 02:03:46 | 14:30 | 04:44 | 03:06 | 04:07 | 05:23 | 05:25 | 02:00 | 03:37 | 05:58 | |
| OPEN MEN | 01:42:19 | --:-- | 04:49 | 03:19 | 05:02 | 07:14 | 05:11 | 02:36 | 09:03 | 09:15 | ||
| OPEN MEN | 01:42:19 | 06:11 | 04:49 | 03:19 | 05:02 | 07:14 | 05:11 | 02:36 | 09:03 | 09:15 | ||
|
with
Reid Smith
|
DOUBLES MIXED | 01:22:53 | 08:50 | 04:19 | 02:02 | 04:24 | 03:58 | 05:13 | 01:45 | 03:43 | 04:46 | |
|
with
Reid Smith
|
DOUBLES MIXED | 01:26:04 | 06:16 | 04:21 | 01:46 | 04:04 | 03:54 | 05:19 | 01:55 | 03:49 | 04:50 | |
| OPEN MEN | 01:24:58 | 06:36 | 04:18 | 03:20 | 04:46 | 06:02 | 04:51 | 01:57 | 05:17 | 07:25 |