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RELAY MEN
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Clinton Panther
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #1 · U40
TOTAL TIME
00:54:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:07:00
ROXZONE
04:47
RUNS
32:49
1. SKIERG
04:08
2. SLED PUSH
02:38
3. SLED PULL
06:17
4. BURPEES
02:41
5. ROWING
04:20
6. FARMERS
01:21
7. LUNGES
03:42
8. WALL BALLS
04:25
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:07:00
ROXZONE
04:47
RUNS
32:46
1. SKIERG
04:08
2. SLED PUSH
02:38
3. SLED PULL
06:17
4. BURPEES
02:41
5. ROWING
04:20
6. FARMERS
01:21
7. LUNGES
03:42
8. WALL BALLS
04:25
HYROX Johannesburg 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:16:43
ROXZONE
06:01
RUNS
39:10
1. SKIERG
04:19
2. SLED PUSH
02:36
3. SLED PULL
04:50
4. BURPEES
04:14
5. ROWING
04:44
6. FARMERS
01:55
7. LUNGES
04:10
8. WALL BALLS
04:53
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:16:43
ROXZONE
06:01
RUNS
39:07
1. SKIERG
04:19
2. SLED PUSH
02:36
3. SLED PULL
04:50
4. BURPEES
04:14
5. ROWING
04:44
6. FARMERS
01:55
7. LUNGES
04:10
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:54:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:07:00 | 04:47 | 04:08 | 02:38 | 06:17 | 02:41 | 04:20 | 01:21 | 03:42 | 04:25 | ||
| OPEN MEN | 01:07:00 | 04:47 | 04:08 | 02:38 | 06:17 | 02:41 | 04:20 | 01:21 | 03:42 | 04:25 | ||
| OPEN MEN | 01:16:43 | 06:01 | 04:19 | 02:36 | 04:50 | 04:14 | 04:44 | 01:55 | 04:10 | 04:53 | ||
| OPEN MEN | 01:16:43 | 06:01 | 04:19 | 02:36 | 04:50 | 04:14 | 04:44 | 01:55 | 04:10 | 04:53 |