C
DOUBLES MEN
MEN
Cornel Vermaak
5 RACES RECORDED
PERSONAL BEST (PB)
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01:02:16
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #3 · 30-34
with
Robert Attwell
TOTAL TIME
01:02:16
ROXZONE
04:04
RUNS
34:18
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:53
4. BURPEES
03:19
5. ROWING
04:11
6. FARMERS
01:29
7. LUNGES
02:55
8. WALL BALLS
03:55
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Robert Attwell
TOTAL TIME
01:06:46
ROXZONE
05:45
RUNS
35:23
1. SKIERG
03:54
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:23
5. ROWING
04:12
6. FARMERS
01:53
7. LUNGES
03:01
8. WALL BALLS
04:10
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #8 · 30-34
with
Robert Attwell
TOTAL TIME
01:06:46
ROXZONE
05:45
RUNS
35:20
1. SKIERG
03:54
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:23
5. ROWING
04:12
6. FARMERS
01:53
7. LUNGES
03:01
8. WALL BALLS
04:10
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Robert Attwell
TOTAL TIME
01:10:46
ROXZONE
06:04
RUNS
36:27
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
03:12
4. BURPEES
05:02
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:11
8. WALL BALLS
05:16
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #7 · 30-34
with
Robert Attwell
TOTAL TIME
01:10:46
ROXZONE
06:04
RUNS
36:24
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
03:12
4. BURPEES
05:02
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:11
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Attwell
|
DOUBLES MEN | 01:02:16 | 04:04 | 03:44 | 01:37 | 02:53 | 03:19 | 04:11 | 01:29 | 02:55 | 03:55 | |
|
with
Robert Attwell
|
DOUBLES MEN | 01:06:46 | 05:45 | 03:54 | 01:38 | 03:34 | 03:23 | 04:12 | 01:53 | 03:01 | 04:10 | |
|
with
Robert Attwell
|
DOUBLES MEN | 01:06:46 | 05:45 | 03:54 | 01:38 | 03:34 | 03:23 | 04:12 | 01:53 | 03:01 | 04:10 | |
|
with
Robert Attwell
|
DOUBLES MEN | 01:10:46 | 06:04 | 04:03 | 01:42 | 03:12 | 05:02 | 04:16 | 01:41 | 03:11 | 05:16 | |
|
with
Robert Attwell
|
DOUBLES MEN | 01:10:46 | 06:04 | 04:03 | 01:42 | 03:12 | 05:02 | 04:16 | 01:41 | 03:11 | 05:16 |