C
PRO WOMEN
WOMEN
Cornelia Wright
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:17
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #5 · 40-44
TOTAL TIME
01:21:17
ROXZONE
04:56
RUNS
38:51
1. SKIERG
05:03
2. SLED PUSH
03:37
3. SLED PULL
05:40
4. BURPEES
04:19
5. ROWING
05:12
6. FARMERS
03:16
7. LUNGES
04:18
8. WALL BALLS
06:11
HYROX Johannesburg 2025
MAY 2026
PRO WOMEN
TOTAL TIME
01:51:27
ROXZONE
07:57
RUNS
44:58
1. SKIERG
05:44
2. SLED PUSH
05:59
3. SLED PULL
07:35
4. BURPEES
05:52
5. ROWING
06:00
6. FARMERS
03:11
7. LUNGES
04:59
8. WALL BALLS
19:21
HYROX Johannesburg 2025
MAY 2026
PRO WOMEN
AG #7 · 40-44
TOTAL TIME
01:51:27
ROXZONE
07:57
RUNS
44:55
1. SKIERG
05:44
2. SLED PUSH
05:59
3. SLED PULL
07:35
4. BURPEES
05:52
5. ROWING
06:00
6. FARMERS
03:11
7. LUNGES
04:59
8. WALL BALLS
19:21
HYROX Cape Town 2026
APR 2026
PRO WOMEN
TOTAL TIME
01:32:41
ROXZONE
05:45
RUNS
42:47
1. SKIERG
05:12
2. SLED PUSH
04:58
3. SLED PULL
05:47
4. BURPEES
04:43
5. ROWING
05:16
6. FARMERS
02:55
7. LUNGES
05:01
8. WALL BALLS
10:25
HYROX Cape Town 2026
APR 2026
PRO WOMEN
AG #4 · 40-44
TOTAL TIME
01:32:41
ROXZONE
05:45
RUNS
42:44
1. SKIERG
05:12
2. SLED PUSH
04:58
3. SLED PULL
05:47
4. BURPEES
04:43
5. ROWING
05:16
6. FARMERS
02:55
7. LUNGES
05:01
8. WALL BALLS
10:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:21:17 | 04:56 | 05:03 | 03:37 | 05:40 | 04:19 | 05:12 | 03:16 | 04:18 | 06:11 | ||
| PRO WOMEN | 01:51:27 | 07:57 | 05:44 | 05:59 | 07:35 | 05:52 | 06:00 | 03:11 | 04:59 | 19:21 | ||
| PRO WOMEN | 01:51:27 | 07:57 | 05:44 | 05:59 | 07:35 | 05:52 | 06:00 | 03:11 | 04:59 | 19:21 | ||
| PRO WOMEN | 01:32:41 | 05:45 | 05:12 | 04:58 | 05:47 | 04:43 | 05:16 | 02:55 | 05:01 | 10:25 | ||
| PRO WOMEN | 01:32:41 | 05:45 | 05:12 | 04:58 | 05:47 | 04:43 | 05:16 | 02:55 | 05:01 | 10:25 |