D
PRO WOMEN
WOMEN
Danae Van Der Bergh
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
ANDRE ERASMUS
TOTAL TIME
01:21:51
ROXZONE
10:29
RUNS
47:21
1. SKIERG
03:58
2. SLED PUSH
01:59
3. SLED PULL
03:14
4. BURPEES
02:39
5. ROWING
04:55
6. FARMERS
01:17
7. LUNGES
02:23
8. WALL BALLS
03:43
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #32 · 25-29
with
Andre Erasmus
TOTAL TIME
01:21:51
ROXZONE
10:29
RUNS
47:18
1. SKIERG
03:58
2. SLED PUSH
01:59
3. SLED PULL
03:14
4. BURPEES
02:39
5. ROWING
04:55
6. FARMERS
01:17
7. LUNGES
02:23
8. WALL BALLS
03:43
HYROX Cape Town 2026
APR 2026
PRO WOMEN
TOTAL TIME
01:26:30
ROXZONE
04:49
RUNS
47:13
1. SKIERG
04:21
2. SLED PUSH
03:10
3. SLED PULL
04:29
4. BURPEES
05:48
5. ROWING
04:53
6. FARMERS
03:00
7. LUNGES
03:50
8. WALL BALLS
05:07
HYROX Cape Town 2026
APR 2026
PRO WOMEN
AG #14 · 25-29
TOTAL TIME
01:26:30
ROXZONE
04:49
RUNS
47:09
1. SKIERG
04:21
2. SLED PUSH
03:10
3. SLED PULL
04:29
4. BURPEES
05:48
5. ROWING
04:53
6. FARMERS
03:00
7. LUNGES
03:50
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
ANDRE ERASMUS
|
DOUBLES MIXED | 01:21:51 | 10:29 | 03:58 | 01:59 | 03:14 | 02:39 | 04:55 | 01:17 | 02:23 | 03:43 | |
|
with
Andre Erasmus
|
DOUBLES MIXED | 01:21:51 | 10:29 | 03:58 | 01:59 | 03:14 | 02:39 | 04:55 | 01:17 | 02:23 | 03:43 | |
| PRO WOMEN | 01:26:30 | 04:49 | 04:21 | 03:10 | 04:29 | 05:48 | 04:53 | 03:00 | 03:50 | 05:07 | ||
| PRO WOMEN | 01:26:30 | 04:49 | 04:21 | 03:10 | 04:29 | 05:48 | 04:53 | 03:00 | 03:50 | 05:07 |