D
DOUBLES PRO MEN
MEN
Daniel Griesel
4 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:28
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Monique Griesel
TOTAL TIME
01:14:16
ROXZONE
05:24
RUNS
41:26
1. SKIERG
04:02
2. SLED PUSH
04:35
3. SLED PULL
03:56
4. BURPEES
02:30
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
03:30
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #17 · 25-29
with
Monique Griesel
TOTAL TIME
01:14:16
ROXZONE
05:24
RUNS
41:22
1. SKIERG
04:02
2. SLED PUSH
04:35
3. SLED PULL
03:56
4. BURPEES
02:30
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
03:30
HYROX Johannesburg I 2025
MAR 2025
DOUBLES PRO MEN
AG #1 · 30-39
with
Estian Ferreira
TOTAL TIME
00:59:39
ROXZONE
03:55
RUNS
34:20
1. SKIERG
03:34
2. SLED PUSH
01:30
3. SLED PULL
03:00
4. BURPEES
02:12
5. ROWING
03:54
6. FARMERS
01:17
7. LUNGES
02:38
8. WALL BALLS
03:23
HYROX Cape Town 2024
SEP 2024
DOUBLES PRO MEN
AG #1 · 30-39
with
Estian Ferreira
TOTAL TIME
00:58:28
ROXZONE
03:43
RUNS
33:41
1. SKIERG
03:24
2. SLED PUSH
01:21
3. SLED PULL
03:02
4. BURPEES
02:11
5. ROWING
03:44
6. FARMERS
01:21
7. LUNGES
02:41
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Monique Griesel
|
DOUBLES MIXED | 01:14:16 | 05:24 | 04:02 | 04:35 | 03:56 | 02:30 | 04:20 | 01:33 | 03:09 | 03:30 | |
|
with
Monique Griesel
|
DOUBLES MIXED | 01:14:16 | 05:24 | 04:02 | 04:35 | 03:56 | 02:30 | 04:20 | 01:33 | 03:09 | 03:30 | |
|
with
Estian Ferreira
|
DOUBLES PRO MEN | 00:59:39 | 03:55 | 03:34 | 01:30 | 03:00 | 02:12 | 03:54 | 01:17 | 02:38 | 03:23 | |
|
with
Estian Ferreira
|
DOUBLES PRO MEN | 00:58:28 | 03:43 | 03:24 | 01:21 | 03:02 | 02:11 | 03:44 | 01:21 | 02:41 | 03:24 |