D
DOUBLES PRO WOMEN
WOMEN
Danielle Jordaan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #2 · 25-29
with
Lucinda Bosch
TOTAL TIME
01:09:37
ROXZONE
05:16
RUNS
39:03
1. SKIERG
04:30
2. SLED PUSH
01:18
3. SLED PULL
03:23
4. BURPEES
03:46
5. ROWING
04:19
6. FARMERS
01:26
7. LUNGES
03:18
8. WALL BALLS
03:28
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Keith Jordaan
TOTAL TIME
01:28:04
ROXZONE
08:47
RUNS
49:19
1. SKIERG
04:26
2. SLED PUSH
02:03
3. SLED PULL
04:52
4. BURPEES
02:59
5. ROWING
04:49
6. FARMERS
01:48
7. LUNGES
03:40
8. WALL BALLS
05:27
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #48 · 25-29
with
Keith Jordaan
TOTAL TIME
01:28:04
ROXZONE
08:47
RUNS
49:17
1. SKIERG
04:26
2. SLED PUSH
02:03
3. SLED PULL
04:52
4. BURPEES
02:59
5. ROWING
04:49
6. FARMERS
01:48
7. LUNGES
03:40
8. WALL BALLS
05:27
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Lucinda Bosch
TOTAL TIME
01:13:52
ROXZONE
04:30
RUNS
42:11
1. SKIERG
04:16
2. SLED PUSH
01:46
3. SLED PULL
04:09
4. BURPEES
03:15
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
04:00
8. WALL BALLS
03:42
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #4 · 25-29
with
Lucinda Bosch
TOTAL TIME
01:13:52
ROXZONE
04:30
RUNS
42:07
1. SKIERG
04:16
2. SLED PUSH
01:46
3. SLED PULL
04:09
4. BURPEES
03:15
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
04:00
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucinda Bosch
|
DOUBLES WOMEN | 01:09:37 | 05:16 | 04:30 | 01:18 | 03:23 | 03:46 | 04:19 | 01:26 | 03:18 | 03:28 | |
|
with
Keith Jordaan
|
DOUBLES MIXED | 01:28:04 | 08:47 | 04:26 | 02:03 | 04:52 | 02:59 | 04:49 | 01:48 | 03:40 | 05:27 | |
|
with
Keith Jordaan
|
DOUBLES MIXED | 01:28:04 | 08:47 | 04:26 | 02:03 | 04:52 | 02:59 | 04:49 | 01:48 | 03:40 | 05:27 | |
|
with
Lucinda Bosch
|
DOUBLES WOMEN | 01:13:52 | 04:30 | 04:16 | 01:46 | 04:09 | 03:15 | 04:34 | 01:38 | 04:00 | 03:42 | |
|
with
Lucinda Bosch
|
DOUBLES PRO WOMEN | 01:13:52 | 04:30 | 04:16 | 01:46 | 04:09 | 03:15 | 04:34 | 01:38 | 04:00 | 03:42 | |
|
with
Lucinda Bosch
|
DOUBLES PRO WOMEN | 01:13:41 | 06:19 | 04:20 | 01:16 | 04:00 | 03:33 | 04:48 | 01:45 | 03:40 | 03:54 |