D
DOUBLES PRO MEN
MEN
Diezel Strohfeldt
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #12 · 25-29
with
Matthew Hunter
TOTAL TIME
01:13:55
ROXZONE
05:40
RUNS
40:18
1. SKIERG
03:47
2. SLED PUSH
02:32
3. SLED PULL
04:26
4. BURPEES
03:15
5. ROWING
04:23
6. FARMERS
02:01
7. LUNGES
04:01
8. WALL BALLS
03:39
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Matthew Hunter
TOTAL TIME
01:32:17
ROXZONE
00:56
RUNS
21:55
1. SKIERG
04:17
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
04:49
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #52 · 25-29
with
Matthew Hunter
TOTAL TIME
01:32:17
ROXZONE
00:56
RUNS
21:55
1. SKIERG
04:17
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
04:49
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
TOTAL TIME
01:05:41
ROXZONE
03:33
RUNS
38:35
1. SKIERG
03:40
2. SLED PUSH
01:33
3. SLED PULL
03:08
4. BURPEES
02:35
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
03:13
8. WALL BALLS
04:00
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #7 · 25-29
TOTAL TIME
01:05:41
ROXZONE
03:33
RUNS
38:32
1. SKIERG
03:40
2. SLED PUSH
01:33
3. SLED PULL
03:08
4. BURPEES
02:35
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
03:13
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Hunter
|
DOUBLES PRO MEN | 01:13:55 | 05:40 | 03:47 | 02:32 | 04:26 | 03:15 | 04:23 | 02:01 | 04:01 | 03:39 | |
|
with
Matthew Hunter
|
DOUBLES MEN | 01:32:17 | 00:56 | 04:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | 04:49 | |
|
with
Matthew Hunter
|
DOUBLES MEN | 01:32:17 | 00:56 | 04:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | 04:49 | |
| DOUBLES MEN | 01:05:41 | 03:33 | 03:40 | 01:33 | 03:08 | 02:35 | 04:09 | 01:22 | 03:13 | 04:00 | ||
| DOUBLES MEN | 01:05:41 | 03:33 | 03:40 | 01:33 | 03:08 | 02:35 | 04:09 | 01:22 | 03:13 | 04:00 | ||
|
with
Thabo Mogorosi
|
DOUBLES MEN | 01:14:14 | 05:27 | 03:53 | 01:10 | 02:23 | 02:58 | 04:27 | 01:28 | 03:16 | 05:10 | |
|
with
Thabo Mogorosi
|
DOUBLES MEN | 01:14:14 | 05:27 | 03:53 | 01:10 | 02:23 | 02:58 | 04:27 | 01:28 | 03:16 | 05:10 |