D
DOUBLES MEN
MEN
Dillan Zwart
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:39:01
ROXZONE
12:38
RUNS
44:28
1. SKIERG
04:26
2. SLED PUSH
03:31
3. SLED PULL
05:55
4. BURPEES
05:06
5. ROWING
05:02
6. FARMERS
02:48
7. LUNGES
06:44
8. WALL BALLS
08:30
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #93 · 25-29
TOTAL TIME
01:39:01
ROXZONE
12:38
RUNS
44:26
1. SKIERG
04:26
2. SLED PUSH
03:31
3. SLED PULL
05:55
4. BURPEES
05:06
5. ROWING
05:02
6. FARMERS
02:48
7. LUNGES
06:44
8. WALL BALLS
08:30
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Petrie Spies
TOTAL TIME
01:22:20
ROXZONE
08:49
RUNS
47:02
1. SKIERG
04:06
2. SLED PUSH
01:46
3. SLED PULL
03:08
4. BURPEES
03:03
5. ROWING
04:58
6. FARMERS
01:34
7. LUNGES
03:21
8. WALL BALLS
04:42
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #66 · 30-39
with
Petrie Spies
TOTAL TIME
01:22:20
ROXZONE
08:49
RUNS
46:58
1. SKIERG
04:06
2. SLED PUSH
01:46
3. SLED PULL
03:08
4. BURPEES
03:03
5. ROWING
04:58
6. FARMERS
01:34
7. LUNGES
03:21
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:01 | 12:38 | 04:26 | 03:31 | 05:55 | 05:06 | 05:02 | 02:48 | 06:44 | 08:30 | ||
| OPEN MEN | 01:39:01 | 12:38 | 04:26 | 03:31 | 05:55 | 05:06 | 05:02 | 02:48 | 06:44 | 08:30 | ||
|
with
Petrie Spies
|
DOUBLES MEN | 01:22:20 | 08:49 | 04:06 | 01:46 | 03:08 | 03:03 | 04:58 | 01:34 | 03:21 | 04:42 | |
|
with
Petrie Spies
|
DOUBLES MEN | 01:22:20 | 08:49 | 04:06 | 01:46 | 03:08 | 03:03 | 04:58 | 01:34 | 03:21 | 04:42 |