D
DOUBLES MEN
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Ditaba Lesenyeho
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:22
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:41:22
ROXZONE
09:30
RUNS
45:17
1. SKIERG
04:44
2. SLED PUSH
03:56
3. SLED PULL
06:14
4. BURPEES
06:54
5. ROWING
05:24
6. FARMERS
04:22
7. LUNGES
05:22
8. WALL BALLS
09:48
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #104 · 30-34
TOTAL TIME
01:41:22
ROXZONE
09:30
RUNS
45:12
1. SKIERG
04:44
2. SLED PUSH
03:56
3. SLED PULL
06:14
4. BURPEES
06:54
5. ROWING
05:24
6. FARMERS
04:22
7. LUNGES
05:22
8. WALL BALLS
09:48
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Sifiso Dlalisa
TOTAL TIME
01:18:32
ROXZONE
06:02
RUNS
43:59
1. SKIERG
04:07
2. SLED PUSH
01:51
3. SLED PULL
03:11
4. BURPEES
03:21
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
04:03
8. WALL BALLS
05:42
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #57 · 30-34
with
Sifiso Dlalisa
TOTAL TIME
01:18:32
ROXZONE
06:02
RUNS
43:55
1. SKIERG
04:07
2. SLED PUSH
01:51
3. SLED PULL
03:11
4. BURPEES
03:21
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
04:03
8. WALL BALLS
05:42
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:23:20
ROXZONE
11:23
RUNS
11:59
1. SKIERG
04:22
2. SLED PUSH
04:15
3. SLED PULL
08:41
4. BURPEES
08:52
5. ROWING
05:01
6. FARMERS
03:56
7. LUNGES
06:04
8. WALL BALLS
18:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:22 | 09:30 | 04:44 | 03:56 | 06:14 | 06:54 | 05:24 | 04:22 | 05:22 | 09:48 | ||
| OPEN MEN | 01:41:22 | 09:30 | 04:44 | 03:56 | 06:14 | 06:54 | 05:24 | 04:22 | 05:22 | 09:48 | ||
|
with
Sifiso Dlalisa
|
DOUBLES MEN | 01:18:32 | 06:02 | 04:07 | 01:51 | 03:11 | 03:21 | 04:40 | 01:44 | 04:03 | 05:42 | |
|
with
Sifiso Dlalisa
|
DOUBLES MEN | 01:18:32 | 06:02 | 04:07 | 01:51 | 03:11 | 03:21 | 04:40 | 01:44 | 04:03 | 05:42 | |
| OPEN MEN | 02:23:20 | 11:23 | 04:22 | 04:15 | 08:41 | 08:52 | 05:01 | 03:56 | 06:04 | 18:54 | ||
| OPEN MEN | 02:23:20 | 11:23 | 04:22 | 04:15 | 08:41 | 08:52 | 05:01 | 03:56 | 06:04 | 18:54 |