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Dylan Van Wyk
7 RACES RECORDED
PERSONAL BEST (PB)
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01:32:27
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #45 · 30-34
with
Stephan Kemp
TOTAL TIME
01:18:37
ROXZONE
06:06
RUNS
47:11
1. SKIERG
04:03
2. SLED PUSH
01:20
3. SLED PULL
02:47
4. BURPEES
03:12
5. ROWING
04:40
6. FARMERS
01:47
7. LUNGES
03:22
8. WALL BALLS
04:18
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:32:27
ROXZONE
08:40
RUNS
44:56
1. SKIERG
04:35
2. SLED PUSH
02:56
3. SLED PULL
04:33
4. BURPEES
06:50
5. ROWING
05:08
6. FARMERS
02:02
7. LUNGES
05:14
8. WALL BALLS
07:41
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #38 · 35-39
TOTAL TIME
01:32:27
ROXZONE
08:40
RUNS
44:51
1. SKIERG
04:35
2. SLED PUSH
02:56
3. SLED PULL
04:33
4. BURPEES
06:50
5. ROWING
05:08
6. FARMERS
02:02
7. LUNGES
05:14
8. WALL BALLS
07:41
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Tamrin Thomas
TOTAL TIME
02:17:44
ROXZONE
15:36
RUNS
17:45
1. SKIERG
04:56
2. SLED PUSH
02:23
3. SLED PULL
05:46
4. BURPEES
07:28
5. ROWING
05:59
6. FARMERS
02:51
7. LUNGES
07:50
8. WALL BALLS
07:18
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #144 · 25-29
with
Tamrin Thomas
TOTAL TIME
02:17:44
ROXZONE
15:36
RUNS
17:41
1. SKIERG
04:56
2. SLED PUSH
02:23
3. SLED PULL
05:46
4. BURPEES
07:28
5. ROWING
05:59
6. FARMERS
02:51
7. LUNGES
07:50
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephan Kemp
|
DOUBLES MEN | 01:18:37 | 06:06 | 04:03 | 01:20 | 02:47 | 03:12 | 04:40 | 01:47 | 03:22 | 04:18 | |
| OPEN MEN | 01:32:27 | 08:40 | 04:35 | 02:56 | 04:33 | 06:50 | 05:08 | 02:02 | 05:14 | 07:41 | ||
| OPEN MEN | 01:32:27 | 08:40 | 04:35 | 02:56 | 04:33 | 06:50 | 05:08 | 02:02 | 05:14 | 07:41 | ||
|
with
Tamrin Thomas
|
DOUBLES MIXED | 02:17:44 | 15:36 | 04:56 | 02:23 | 05:46 | 07:28 | 05:59 | 02:51 | 07:50 | 07:18 | |
|
with
Tamrin Thomas
|
DOUBLES MIXED | 02:17:44 | 15:36 | 04:56 | 02:23 | 05:46 | 07:28 | 05:59 | 02:51 | 07:50 | 07:18 | |
| PRO MEN | 01:46:58 | 06:44 | 04:33 | 04:06 | 06:52 | 06:57 | 05:00 | 02:36 | 05:52 | 12:02 | ||
| PRO MEN | 01:46:58 | 06:44 | 04:33 | 04:06 | 06:52 | 06:57 | 05:00 | 02:36 | 05:52 | 12:02 |