M
PRO WOMEN
WOMEN
Michaella Thomas
33 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 33 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #1 · 16-24
TOTAL TIME
01:03:10
ROXZONE
03:08
RUNS
36:19
1. SKIERG
04:28
2. SLED PUSH
01:15
3. SLED PULL
03:10
4. BURPEES
02:33
5. ROWING
04:43
6. FARMERS
01:13
7. LUNGES
02:18
8. WALL BALLS
04:10
HYROX Valencia 2026
OCT 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
01:05:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:10:51
ROXZONE
05:34
RUNS
37:35
1. SKIERG
04:42
2. SLED PUSH
01:54
3. SLED PULL
03:39
4. BURPEES
03:51
5. ROWING
04:55
6. FARMERS
01:55
7. LUNGES
03:16
8. WALL BALLS
03:38
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #111 · 25-29
TOTAL TIME
01:14:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #241 · 30-34
TOTAL TIME
01:38:37
ROXZONE
06:29
RUNS
01:07
1. SKIERG
04:05
2. SLED PUSH
01:47
3. SLED PULL
03:53
4. BURPEES
04:52
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
04:51
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:03:10 | 03:08 | 04:28 | 01:15 | 03:10 | 02:33 | 04:43 | 01:13 | 02:18 | 04:10 | ||
| RELAY MEN | 01:05:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:10:51 | 05:34 | 04:42 | 01:54 | 03:39 | 03:51 | 04:55 | 01:55 | 03:16 | 03:38 | ||
| DOUBLES WOMEN | 01:14:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:38:37 | 06:29 | 04:05 | 01:47 | 03:53 | 04:52 | 04:30 | 01:56 | 04:51 | 05:11 | ||
| DOUBLES WOMEN | 01:39:07 | 07:23 | 04:38 | 01:30 | 04:17 | 04:10 | 05:13 | 02:22 | 04:08 | 04:15 | ||
| DOUBLES MIXED | 01:52:27 | 12:10 | 04:51 | 02:43 | 04:41 | 04:11 | 05:21 | 02:11 | 05:36 | 06:31 | ||
| DOUBLES WOMEN | 01:11:57 | 04:58 | 04:38 | 01:32 | 04:32 | 02:52 | 05:02 | 01:35 | 02:26 | 04:15 | ||
| DOUBLES WOMEN | 01:11:57 | 04:58 | 04:38 | 01:32 | 04:32 | 02:52 | 05:02 | 01:35 | 02:26 | 04:15 | ||
| DOUBLES MIXED | 01:30:45 | 06:21 | 04:41 | 02:22 | 04:20 | 04:29 | 05:23 | 02:11 | 03:23 | 06:56 | ||
| DOUBLES MIXED | 01:30:45 | 06:21 | 04:41 | 02:22 | 04:20 | 04:29 | 05:23 | 02:11 | 03:23 | 06:56 | ||
| RELAY MEN | 02:06:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:22:22 | 07:27 | 04:42 | 01:42 | 03:25 | 03:43 | 05:09 | 02:04 | 03:55 | 03:51 | ||
| DOUBLES WOMEN | 01:25:11 | 04:21 | 04:53 | 01:49 | 03:40 | 04:11 | 04:53 | 02:33 | 03:13 | 04:08 | ||
| RELAY WOMEN | 01:34:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:17:56 | 05:34 | 04:40 | 03:08 | 05:17 | 03:52 | 05:01 | 02:47 | 03:35 | 06:04 | ||
| DOUBLES WOMEN | 01:24:13 | 09:49 | 04:50 | 02:11 | 04:33 | 04:16 | 05:00 | 01:50 | --:-- | 03:43 | ||
| DOUBLES WOMEN | 01:11:58 | 05:15 | 04:14 | 01:38 | 03:01 | 03:36 | 04:49 | 01:47 | 02:35 | 04:44 | ||
|
with
Ella Thomas
|
OPEN WOMEN | 01:27:45 | 05:55 | 04:42 | 01:29 | 04:03 | 06:42 | 04:54 | 02:05 | 04:44 | 04:58 | |
|
with
Marcella Thomas
|
PRO WOMEN | 01:36:29 | 08:52 | 05:03 | 03:59 | 06:19 | 07:10 | 05:37 | 02:14 | 06:47 | 06:57 | |
| DOUBLES WOMEN | 01:37:54 | 09:06 | 04:39 | 02:00 | 05:28 | 05:26 | 05:30 | 02:21 | 05:14 | 05:35 | ||
| DOUBLES PRO WOMEN | 01:20:16 | 06:24 | 04:33 | 02:07 | 04:35 | 03:14 | 05:08 | 01:57 | 03:39 | 03:47 | ||
| DOUBLES WOMEN | 01:05:24 | 10:13 | 04:48 | 01:37 | 03:41 | 02:34 | 04:51 | 01:23 | 02:21 | 03:47 | ||
|
with
Landon Rosevear
|
DOUBLES MIXED | 01:12:48 | 05:12 | 03:47 | 01:24 | 03:16 | 02:20 | 04:25 | 01:36 | 02:51 | 03:34 | |
| DOUBLES WOMEN | 01:49:30 | 08:57 | 04:48 | 01:35 | 03:58 | 04:12 | 05:04 | 02:08 | 03:17 | 03:50 | ||
|
with
Ella Thomas
|
OPEN WOMEN | 01:26:37 | 06:57 | 05:08 | 03:05 | 05:10 | 05:46 | 05:21 | 02:21 | 04:49 | 06:24 | |
| DOUBLES WOMEN | 01:08:26 | 05:57 | 04:31 | 01:35 | 03:01 | 02:53 | 04:48 | 01:34 | 02:26 | 03:32 | ||
| DOUBLES WOMEN | 01:14:55 | 06:09 | 04:27 | 01:30 | 03:03 | 03:14 | 05:02 | 01:37 | 02:46 | 03:24 | ||
| DOUBLES MIXED | 01:16:23 | 06:58 | 04:22 | 01:47 | 04:12 | 03:36 | 04:44 | 01:57 | 04:18 | 03:50 | ||
|
with
Ella Thomas
|
OPEN WOMEN | 01:25:24 | 07:12 | 05:05 | 02:20 | 05:11 | 05:28 | 05:15 | 02:02 | 04:52 | 05:05 | |
| DOUBLES MIXED | 01:28:56 | 07:23 | 04:23 | 02:01 | 05:42 | 04:54 | 04:42 | 02:23 | 04:33 | 04:15 | ||
| DOUBLES MIXED | 01:18:39 | 04:43 | 04:34 | 01:53 | 04:42 | 03:20 | 04:51 | 01:54 | 04:02 | 04:53 | ||
| DOUBLES MIXED | 01:21:47 | 07:35 | 04:25 | 02:36 | 05:00 | 03:42 | 04:55 | 02:08 | 04:21 | 04:22 |