E
DOUBLES PRO WOMEN
WOMEN
Elly Morgan
50 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 50 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #68 · 30-34
TOTAL TIME
01:45:51
ROXZONE
07:32
RUNS
01:32
1. SKIERG
05:06
2. SLED PUSH
02:29
3. SLED PULL
04:46
4. BURPEES
05:52
5. ROWING
05:38
6. FARMERS
02:46
7. LUNGES
05:35
8. WALL BALLS
04:46
HYROX Mumbai 2026
SEP 2026
DOUBLES MIXED
AG #1 · 45-49
with
Clement Zhao
TOTAL TIME
01:08:45
ROXZONE
04:41
RUNS
39:06
1. SKIERG
03:59
2. SLED PUSH
01:59
3. SLED PULL
03:16
4. BURPEES
02:41
5. ROWING
04:27
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
04:10
HYROX Mumbai 2026
SEP 2026
DOUBLES PRO WOMEN
AG #1 · 45-49
with
Serene Nah
TOTAL TIME
01:18:17
ROXZONE
06:18
RUNS
42:50
1. SKIERG
04:33
2. SLED PUSH
03:13
3. SLED PULL
04:20
4. BURPEES
03:11
5. ROWING
05:09
6. FARMERS
01:59
7. LUNGES
03:30
8. WALL BALLS
03:20
HYROX Chengdu 2026
AUG 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:01:53
ROXZONE
03:51
RUNS
32:37
1. SKIERG
03:59
2. SLED PUSH
03:00
3. SLED PULL
04:20
4. BURPEES
02:30
5. ROWING
04:02
6. FARMERS
01:36
7. LUNGES
02:51
8. WALL BALLS
03:16
HYROX Chengdu 2026
AUG 2026
DOUBLES MIXED
AG #5 · 45-49
with
Clement Zhao
TOTAL TIME
01:11:10
ROXZONE
04:30
RUNS
40:29
1. SKIERG
04:03
2. SLED PUSH
01:56
3. SLED PULL
04:20
4. BURPEES
02:40
5. ROWING
04:44
6. FARMERS
01:32
7. LUNGES
02:43
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:45:51 | 07:32 | 05:06 | 02:29 | 04:46 | 05:52 | 05:38 | 02:46 | 05:35 | 04:46 | ||
|
with
Clement Zhao
|
DOUBLES MIXED | 01:08:45 | 04:41 | 03:59 | 01:59 | 03:16 | 02:41 | 04:27 | 01:36 | 02:59 | 04:10 | |
|
with
Serene Nah
|
DOUBLES PRO WOMEN | 01:18:17 | 06:18 | 04:33 | 03:13 | 04:20 | 03:11 | 05:09 | 01:59 | 03:30 | 03:20 | |
| RELAY MIXED | 01:01:53 | 03:51 | 03:59 | 03:00 | 04:20 | 02:30 | 04:02 | 01:36 | 02:51 | 03:16 | ||
|
with
Clement Zhao
|
DOUBLES MIXED | 01:11:10 | 04:30 | 04:03 | 01:56 | 04:20 | 02:40 | 04:44 | 01:32 | 02:43 | 04:19 | |
|
with
Yu Quan Ko
|
DOUBLES MIXED | 01:09:03 | 05:58 | 04:19 | 02:13 | 03:04 | 02:32 | 04:34 | 01:45 | 02:36 | 03:40 | |
|
with
Clement Zhao
|
DOUBLES MIXED | 01:11:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Serene Nah
|
DOUBLES PRO WOMEN | 01:25:20 | 07:18 | 04:42 | 04:25 | 04:23 | 03:33 | 05:09 | 01:52 | 03:20 | 03:37 | |
|
with
Serene Nah
|
DOUBLES PRO WOMEN | 01:25:20 | 07:18 | 04:42 | 04:25 | 04:23 | 03:33 | 05:09 | 01:52 | 03:20 | 03:37 | |
| PRO WOMEN | 01:39:45 | 09:03 | 05:06 | 05:30 | 06:46 | 06:30 | 05:34 | 02:57 | 05:56 | 06:25 | ||
| PRO WOMEN | 01:39:45 | 09:03 | 05:06 | 05:30 | 06:46 | 06:30 | 05:34 | 02:57 | 05:56 | 06:25 | ||
| DOUBLES WOMEN | 01:41:20 | 08:57 | 04:49 | 01:57 | 04:00 | 05:14 | 05:08 | 02:33 | 04:05 | 05:00 | ||
| RELAY MIXED | 01:02:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yu Quan Ko
|
DOUBLES MIXED | 01:09:01 | 09:01 | 04:16 | 02:05 | 03:05 | 02:30 | 04:34 | 01:44 | 03:08 | 03:27 | |
|
with
Yu Quan Ko
|
DOUBLES MIXED | 01:09:01 | 09:01 | 04:16 | 02:05 | 03:05 | 02:30 | 04:34 | 01:44 | 03:08 | 03:27 | |
| DOUBLES WOMEN | 01:32:51 | --:-- | 04:41 | 02:04 | 05:05 | 04:22 | 05:04 | 02:30 | 06:51 | 04:19 | ||
| PRO WOMEN | 01:30:43 | 07:10 | 05:05 | 05:09 | 06:15 | 05:26 | 05:15 | 02:29 | 05:05 | 04:58 | ||
| RELAY MIXED | 01:05:45 | 04:44 | 04:38 | 01:59 | 04:43 | 02:35 | 04:29 | 01:38 | 03:47 | 03:46 | ||
| DOUBLES WOMEN | 01:27:28 | 06:47 | 04:49 | 01:44 | 06:22 | 04:38 | 05:23 | 01:58 | 03:34 | 03:59 | ||
| PRO WOMEN | 01:26:37 | 07:11 | 05:10 | 04:17 | 06:19 | 04:51 | 05:13 | 02:07 | 04:56 | 04:46 | ||
| PRO WOMEN | 01:26:37 | 07:11 | 05:10 | 04:17 | 06:19 | 04:51 | 05:13 | 02:07 | 04:56 | 04:46 | ||
| RELAY MIXED | 01:04:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yu Quan Ko
|
DOUBLES MIXED | 01:10:48 | 06:07 | 04:09 | 02:17 | 03:39 | 02:27 | 04:27 | 01:57 | 03:07 | 03:33 | |
| DOUBLES MIXED | 01:36:16 | 05:29 | 04:09 | 02:28 | 03:30 | 04:34 | 04:50 | 01:58 | 03:43 | 05:09 | ||
| RELAY MIXED | 01:06:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kelvin Kuan
|
DOUBLES MIXED | 01:10:23 | 06:32 | 04:26 | 01:56 | 02:58 | 02:16 | 04:35 | 01:40 | 02:51 | 03:36 | |
| DOUBLES MIXED | 01:36:53 | 08:28 | 04:05 | 02:28 | 03:42 | 05:05 | 04:38 | 01:51 | 02:15 | 05:06 | ||
|
with
Serene Nah
|
DOUBLES PRO WOMEN | 01:15:44 | 06:35 | 04:35 | 02:20 | 03:21 | 02:50 | 05:03 | 01:53 | 03:07 | 03:30 | |
| RELAY MIXED | 01:04:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Fiona Chiu
|
DOUBLES PRO WOMEN | 01:13:17 | 05:45 | 04:16 | 01:58 | 03:54 | 02:28 | 04:39 | 01:46 | 03:07 | 03:27 | |
| DOUBLES WOMEN | 01:58:22 | 10:56 | 05:11 | 02:00 | 05:33 | 08:05 | 05:55 | 02:13 | 04:57 | 06:35 | ||
| PRO WOMEN | 01:30:02 | 08:29 | 05:10 | 03:48 | 06:16 | 05:11 | 05:27 | 02:06 | 05:25 | 05:13 | ||
| PRO WOMEN | 01:26:21 | 06:55 | 05:14 | 03:35 | 05:32 | 05:12 | 05:17 | 02:27 | 04:26 | 05:18 | ||
|
with
Fiona Chiu
|
DOUBLES PRO WOMEN | 01:15:47 | 06:20 | 04:35 | 02:39 | 04:10 | 02:22 | 04:55 | 01:54 | 03:15 | 03:23 | |
| RELAY WOMEN | 01:15:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:35:49 | 07:46 | 05:07 | 03:20 | 07:06 | 05:08 | 05:03 | 02:33 | 05:05 | 05:25 | ||
| PRO WOMEN | 01:35:49 | 07:46 | 05:07 | 03:20 | 07:06 | 05:08 | 05:03 | 02:33 | 05:05 | 05:25 | ||
| PRO WOMEN | 01:32:48 | 06:52 | 05:11 | 03:39 | 07:09 | 04:35 | 05:26 | 02:20 | 05:04 | 05:13 | ||
| PRO WOMEN | 01:39:59 | 06:36 | 05:16 | 08:20 | 07:46 | 05:20 | 05:17 | 02:21 | 05:33 | 05:21 | ||
| PRO WOMEN | 01:39:26 | 07:15 | 04:57 | 05:05 | 09:13 | 05:41 | 05:06 | 02:39 | 05:41 | 05:47 | ||
| DOUBLES MIXED | 01:40:53 | 05:51 | 04:21 | 02:37 | 05:25 | 04:48 | 04:52 | 02:03 | 03:31 | 04:31 | ||
| DOUBLES MIXED | 01:40:53 | --:-- | 04:21 | 02:37 | --:-- | 04:48 | 04:52 | 02:03 | 03:31 | 04:31 | ||
| DOUBLES MIXED | 01:41:34 | 06:13 | 04:06 | 02:19 | 03:20 | 04:24 | 04:33 | 01:36 | 04:13 | 05:38 | ||
| PRO WOMEN | 01:39:26 | 07:15 | 04:57 | 05:05 | 09:13 | 05:41 | 05:06 | 02:39 | 05:41 | 05:47 | ||
| DOUBLES WOMEN | 01:55:39 | 14:35 | 04:57 | 02:18 | 04:07 | 07:46 | 05:32 | 02:07 | 05:56 | 05:30 | ||
| RELAY WOMEN | 01:16:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Fiona Chiu
|
DOUBLES PRO WOMEN | 01:20:47 | 05:46 | 04:36 | 02:08 | 04:05 | 02:45 | 04:52 | 01:53 | 03:15 | 03:51 | |
| DOUBLES MIXED | 01:14:19 | 07:15 | 03:58 | 01:51 | 04:02 | 03:26 | 04:34 | 01:39 | 03:36 | 03:56 | ||
|
with
Dylan Kelly-Morgan
|
OPEN MEN | 01:23:09 | 15:39 | 04:16 | 02:08 | 05:17 | --:-- | 05:03 | 02:00 | 05:56 | 06:10 | |
| DOUBLES MIXED | 01:22:12 | 07:59 | 04:19 | 01:38 | 02:58 | 02:58 | 04:44 | 01:25 | 03:39 | 04:11 |