F
DOUBLES MEN
MEN
Frederik Steyn
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:08
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #8 · 50-54
with
Marc Coughlan
TOTAL TIME
01:17:08
ROXZONE
08:53
RUNS
42:18
1. SKIERG
04:15
2. SLED PUSH
01:42
3. SLED PULL
02:15
4. BURPEES
02:48
5. ROWING
04:27
6. FARMERS
01:20
7. LUNGES
03:47
8. WALL BALLS
05:31
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
TOTAL TIME
01:25:25
ROXZONE
08:44
RUNS
51:14
1. SKIERG
03:53
2. SLED PUSH
01:25
3. SLED PULL
02:28
4. BURPEES
03:48
5. ROWING
04:45
6. FARMERS
01:35
7. LUNGES
03:32
8. WALL BALLS
04:10
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #28 · 40-49
TOTAL TIME
01:25:25
ROXZONE
08:44
RUNS
51:09
1. SKIERG
03:53
2. SLED PUSH
01:25
3. SLED PULL
02:28
4. BURPEES
03:48
5. ROWING
04:45
6. FARMERS
01:35
7. LUNGES
03:32
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marc Coughlan
|
DOUBLES MEN | 01:17:08 | 08:53 | 04:15 | 01:42 | 02:15 | 02:48 | 04:27 | 01:20 | 03:47 | 05:31 | |
| DOUBLES MEN | 01:25:25 | 08:44 | 03:53 | 01:25 | 02:28 | 03:48 | 04:45 | 01:35 | 03:32 | 04:10 | ||
| DOUBLES MEN | 01:25:25 | 08:44 | 03:53 | 01:25 | 02:28 | 03:48 | 04:45 | 01:35 | 03:32 | 04:10 |