G
DOUBLES PRO MEN
MEN
Gareth Jones
45 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:08
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 45 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #45 · 40-44
with
Gemma Rous
TOTAL TIME
01:01:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #3 · 40-44
with
Gemma Rous
TOTAL TIME
00:58:37
ROXZONE
02:18
RUNS
32:42
1. SKIERG
03:45
2. SLED PUSH
02:04
3. SLED PULL
02:56
4. BURPEES
02:22
5. ROWING
04:09
6. FARMERS
01:53
7. LUNGES
02:39
8. WALL BALLS
03:49
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #94 · 40-44
with
Ross Baker
TOTAL TIME
01:08:35
ROXZONE
03:27
RUNS
39:31
1. SKIERG
04:15
2. SLED PUSH
01:54
3. SLED PULL
02:39
4. BURPEES
03:14
5. ROWING
04:31
6. FARMERS
02:05
7. LUNGES
03:00
8. WALL BALLS
03:59
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #198 · 35-39
with
Adam Wood
TOTAL TIME
01:09:18
ROXZONE
03:08
RUNS
41:02
1. SKIERG
03:59
2. SLED PUSH
01:28
3. SLED PULL
02:31
4. BURPEES
03:32
5. ROWING
04:28
6. FARMERS
01:50
7. LUNGES
03:16
8. WALL BALLS
04:04
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #193 · 25-29
TOTAL TIME
01:17:07
ROXZONE
03:05
RUNS
40:45
1. SKIERG
04:11
2. SLED PUSH
03:00
3. SLED PULL
03:56
4. BURPEES
05:44
5. ROWING
04:28
6. FARMERS
02:26
7. LUNGES
04:39
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gemma Rous
|
DOUBLES MIXED | 01:01:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Gemma Rous
|
DOUBLES MIXED | 00:58:37 | 02:18 | 03:45 | 02:04 | 02:56 | 02:22 | 04:09 | 01:53 | 02:39 | 03:49 | |
|
with
Ross Baker
|
DOUBLES MEN | 01:08:35 | 03:27 | 04:15 | 01:54 | 02:39 | 03:14 | 04:31 | 02:05 | 03:00 | 03:59 | |
|
with
Adam Wood
|
DOUBLES MEN | 01:09:18 | 03:08 | 03:59 | 01:28 | 02:31 | 03:32 | 04:28 | 01:50 | 03:16 | 04:04 | |
| OPEN MEN | 01:17:07 | 03:05 | 04:11 | 03:00 | 03:56 | 05:44 | 04:28 | 02:26 | 04:39 | 04:53 | ||
|
with
Lauren Chambers
|
DOUBLES MIXED | 01:19:19 | 03:49 | 04:03 | 01:51 | 03:05 | 04:12 | 04:22 | 02:00 | 03:18 | 03:34 | |
|
with
Edward Lambert
|
DOUBLES MEN | 01:15:22 | 06:38 | 03:51 | 01:46 | 02:25 | 03:29 | 04:38 | 01:54 | 03:36 | 04:28 | |
|
with
Aadam Ishaq
|
DOUBLES MEN | 01:18:02 | 06:37 | 04:19 | 02:07 | 03:22 | 02:49 | 04:44 | 01:47 | 03:19 | 04:15 | |
|
with
Gemma Rous
|
DOUBLES MIXED | 00:57:52 | 03:35 | 03:33 | 01:37 | 02:54 | 02:22 | 04:02 | 01:37 | 03:05 | 03:54 | |
| OPEN MEN | 01:57:47 | 07:33 | 04:37 | 03:20 | 07:13 | 11:23 | 05:19 | 03:25 | 10:00 | 11:56 | ||
|
with
Bo Phillips
|
DOUBLES PRO MEN | 01:14:07 | 08:34 | 03:57 | 01:58 | 04:58 | 02:08 | 04:19 | 01:45 | 03:25 | 05:37 | |
|
with
Sophie Williams
|
DOUBLES MIXED | 01:43:04 | 09:18 | 04:32 | 02:03 | 03:47 | 05:44 | 04:42 | 02:08 | 06:15 | 06:47 | |
|
with
Phil Waters
|
DOUBLES MEN | 01:01:50 | 09:10 | 04:10 | 01:50 | 02:47 | 02:48 | 04:10 | 01:17 | 03:06 | 04:04 | |
|
with
Tom Rolt
|
DOUBLES MEN | 01:15:48 | 12:25 | 04:21 | 01:51 | 03:00 | 03:58 | 04:38 | 01:36 | 03:33 | 05:26 | |
| OPEN MEN | 01:18:09 | 11:05 | 04:36 | 03:12 | 04:21 | 05:37 | 04:39 | 02:04 | 04:44 | 05:03 | ||
|
with
Gemma Rous
|
DOUBLES MIXED | 00:59:17 | 03:56 | 03:54 | 01:44 | 03:21 | 02:38 | 04:19 | 01:34 | 03:09 | 04:07 | |
|
with
Phil Waters
|
DOUBLES PRO MEN | 01:09:24 | 05:05 | 03:48 | 02:48 | 03:53 | 02:46 | 04:04 | 01:35 | 03:37 | 04:55 | |
|
with
Francesca Dale
|
DOUBLES MIXED | 01:24:24 | 06:29 | 04:34 | 02:46 | 04:30 | 04:41 | 04:42 | 01:52 | 04:30 | 05:00 | |
|
with
Adam Lundy
|
DOUBLES MEN | 01:18:49 | 07:57 | 03:58 | 02:00 | 03:13 | 02:55 | 05:03 | 01:41 | 03:32 | 03:48 | |
|
with
Amy Chambers
|
DOUBLES MIXED | 01:17:06 | 04:20 | 04:03 | 01:55 | 03:53 | 04:14 | 04:46 | 01:55 | 03:45 | 03:51 | |
|
with
Sophie Williams
|
DOUBLES MIXED | 01:47:52 | 08:28 | 04:41 | 02:20 | 04:31 | 06:33 | 05:22 | 02:17 | 06:31 | 07:59 | |
| OPEN MEN | 01:33:53 | 07:45 | 04:44 | 02:03 | 06:10 | 06:05 | 05:00 | 02:08 | 06:28 | 07:04 | ||
| OPEN MEN | 01:33:53 | 07:45 | 04:44 | 02:03 | 06:10 | 06:05 | 05:00 | 02:08 | 06:28 | 07:04 | ||
| OPEN MEN | 01:03:08 | 03:58 | 04:16 | 02:11 | 02:57 | 03:13 | 04:33 | 01:33 | 03:15 | 04:14 | ||
| OPEN MEN | 01:09:51 | 04:16 | 04:00 | 02:54 | 03:50 | 04:07 | 04:34 | 02:05 | 04:33 | 05:28 | ||
|
with
Phil Waters
|
DOUBLES MEN | 01:05:31 | 04:52 | 03:54 | 01:56 | 02:45 | 02:32 | 04:11 | 01:20 | 02:53 | 04:17 | |
|
with
Louise Jones
|
DOUBLES MIXED | 01:36:47 | 09:08 | 04:36 | 01:55 | --:-- | 04:43 | 05:05 | 01:43 | 05:28 | 05:41 | |
|
with
Louise Jones
|
DOUBLES MIXED | 01:36:47 | 09:08 | 04:36 | 01:55 | --:-- | 04:43 | 05:05 | 01:43 | 05:28 | 05:41 | |
|
with
Francesca Dale
|
DOUBLES MIXED | 01:27:37 | 06:39 | 04:13 | 01:51 | 04:24 | 03:53 | 04:52 | 01:56 | 04:29 | 04:17 | |
|
with
Francesca Dale
|
DOUBLES MIXED | 01:27:37 | 06:39 | 04:13 | 01:51 | 04:24 | 03:53 | 04:52 | 01:56 | 04:29 | 04:17 | |
| OPEN MEN | 01:04:33 | 05:07 | 04:15 | 01:45 | 02:38 | 03:27 | 04:33 | 02:02 | 03:23 | 04:35 | ||
|
with
Danny Uscroft-Mould
|
DOUBLES MEN | 00:58:15 | 04:49 | 03:39 | 01:34 | 02:06 | 02:05 | 03:56 | 01:18 | 02:26 | 03:31 | |
| OPEN MEN | 01:11:55 | 06:20 | 04:13 | 02:39 | 04:01 | 03:48 | 04:32 | 02:06 | 03:32 | 04:36 | ||
| OPEN MEN | 01:42:14 | 09:57 | 05:05 | 03:15 | 05:24 | 07:11 | 05:30 | 02:05 | 06:42 | 07:03 | ||
|
with
Ash Smith
|
DOUBLES MEN | 01:08:16 | 04:04 | 03:35 | 01:32 | 02:15 | 03:01 | 03:52 | 01:30 | 03:07 | 04:18 | |
| OPEN MEN | 01:08:56 | 04:51 | 04:10 | 02:05 | 03:52 | 04:07 | 04:34 | 01:49 | 03:22 | 04:23 | ||
| OPEN MEN | 02:15:47 | 09:39 | 05:22 | 05:50 | 08:40 | 06:34 | 06:42 | 04:11 | 09:56 | 15:32 | ||
| OPEN MEN | 01:09:04 | 04:24 | 04:20 | 02:17 | 03:50 | 03:50 | 04:35 | 01:55 | 03:38 | 04:30 | ||
|
with
Phil Waters
|
DOUBLES MEN | 01:09:30 | 06:10 | 04:05 | 01:47 | 03:19 | 02:26 | 04:15 | 01:24 | 03:00 | 04:11 | |
| OPEN MEN | 01:16:08 | 04:57 | 04:11 | 02:56 | 05:12 | 04:35 | 04:33 | 02:17 | 04:14 | 05:29 | ||
| DOUBLES MIXED | 01:16:52 | 03:54 | 04:08 | 01:51 | 03:20 | 03:19 | 04:30 | 01:58 | 04:03 | 03:53 | ||
| OPEN MEN | 01:36:10 | 06:32 | 04:21 | 02:36 | 04:51 | 07:07 | 04:43 | 02:51 | 06:14 | 10:23 | ||
| OPEN MEN | 01:43:03 | 12:51 | 04:28 | 02:51 | 06:02 | 06:29 | 05:02 | 02:27 | 05:55 | 08:01 | ||
| OPEN MEN | 02:17:59 | 12:31 | 05:29 | 03:28 | 07:25 | 10:46 | 06:31 | 03:05 | 08:48 | 04:02 | ||
|
with
Andrew Moreland
|
DOUBLES MEN | 01:47:57 | 13:20 | 04:16 | 03:55 | 03:51 | 03:46 | 05:14 | 02:10 | 04:35 | 05:00 |