G
DOUBLES PRO MEN
MEN
Garth Fourie
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #52 · 45-49
with
Emma Ascher
TOTAL TIME
01:11:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Chris Oman
TOTAL TIME
01:12:17
ROXZONE
05:32
RUNS
39:55
1. SKIERG
04:08
2. SLED PUSH
02:36
3. SLED PULL
03:27
4. BURPEES
02:44
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
04:07
8. WALL BALLS
03:45
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #7 · 40-44
with
Chris Oman
TOTAL TIME
01:12:17
ROXZONE
05:32
RUNS
39:52
1. SKIERG
04:08
2. SLED PUSH
02:36
3. SLED PULL
03:27
4. BURPEES
02:44
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
04:07
8. WALL BALLS
03:45
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:22:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:25:45
ROXZONE
05:39
RUNS
42:07
1. SKIERG
04:38
2. SLED PUSH
03:59
3. SLED PULL
06:43
4. BURPEES
04:01
5. ROWING
05:12
6. FARMERS
02:24
7. LUNGES
04:50
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Ascher
|
DOUBLES MIXED | 01:11:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Chris Oman
|
DOUBLES MEN | 01:12:17 | 05:32 | 04:08 | 02:36 | 03:27 | 02:44 | 04:34 | 01:36 | 04:07 | 03:45 | |
|
with
Chris Oman
|
DOUBLES PRO MEN | 01:12:17 | 05:32 | 04:08 | 02:36 | 03:27 | 02:44 | 04:34 | 01:36 | 04:07 | 03:45 | |
| RELAY MIXED | 01:22:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:25:45 | 05:39 | 04:38 | 03:59 | 06:43 | 04:01 | 05:12 | 02:24 | 04:50 | 06:21 | ||
| PRO MEN | 01:25:45 | 05:39 | 04:38 | 03:59 | 06:43 | 04:01 | 05:12 | 02:24 | 04:50 | 06:21 | ||
| PRO MEN | 01:29:51 | 06:11 | 04:21 | 05:03 | 07:11 | 05:40 | 04:56 | 02:30 | 06:09 | 06:40 | ||
| PRO MEN | 01:29:51 | 06:11 | 04:21 | 05:03 | 07:11 | 05:40 | 04:56 | 02:30 | 06:09 | 06:40 | ||
|
with
Sacha Hawkins
|
DOUBLES PRO MEN | 01:27:07 | 06:43 | 03:58 | 02:33 | 05:02 | 03:10 | 05:12 | 02:02 | 04:25 | 05:28 | |
| PRO MEN | 01:39:26 | 07:33 | 04:15 | 03:35 | 10:55 | 06:33 | 04:58 | 03:27 | 06:52 | 07:03 |