G
DOUBLES MEN
MEN
Gerhard Van Der Merwe
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Marco Nel
TOTAL TIME
01:06:42
ROXZONE
05:21
RUNS
35:54
1. SKIERG
04:08
2. SLED PUSH
01:55
3. SLED PULL
03:22
4. BURPEES
02:54
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
03:18
8. WALL BALLS
03:38
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #7 · 30-34
with
Marco Nel
TOTAL TIME
01:06:42
ROXZONE
05:21
RUNS
35:50
1. SKIERG
04:08
2. SLED PUSH
01:55
3. SLED PULL
03:22
4. BURPEES
02:54
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
03:18
8. WALL BALLS
03:38
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Hilze Loubser
TOTAL TIME
01:10:25
ROXZONE
03:42
RUNS
39:11
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
03:35
4. BURPEES
03:08
5. ROWING
04:36
6. FARMERS
02:04
7. LUNGES
03:40
8. WALL BALLS
04:35
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #20 · 30-34
with
Hilze Loubser
TOTAL TIME
01:10:25
ROXZONE
03:42
RUNS
39:07
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
03:35
4. BURPEES
03:08
5. ROWING
04:36
6. FARMERS
02:04
7. LUNGES
03:40
8. WALL BALLS
04:35
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Anika Boshoff
TOTAL TIME
01:13:11
ROXZONE
04:59
RUNS
42:18
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
03:28
4. BURPEES
03:02
5. ROWING
04:41
6. FARMERS
01:50
7. LUNGES
03:21
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marco Nel
|
DOUBLES MEN | 01:06:42 | 05:21 | 04:08 | 01:55 | 03:22 | 02:54 | 04:34 | 01:46 | 03:18 | 03:38 | |
|
with
Marco Nel
|
DOUBLES MEN | 01:06:42 | 05:21 | 04:08 | 01:55 | 03:22 | 02:54 | 04:34 | 01:46 | 03:18 | 03:38 | |
|
with
Hilze Loubser
|
DOUBLES MIXED | 01:10:25 | 03:42 | 04:07 | 01:57 | 03:35 | 03:08 | 04:36 | 02:04 | 03:40 | 04:35 | |
|
with
Hilze Loubser
|
DOUBLES MIXED | 01:10:25 | 03:42 | 04:07 | 01:57 | 03:35 | 03:08 | 04:36 | 02:04 | 03:40 | 04:35 | |
|
with
Anika Boshoff
|
DOUBLES MIXED | 01:13:11 | 04:59 | 04:12 | 01:38 | 03:28 | 03:02 | 04:41 | 01:50 | 03:21 | 03:50 | |
|
with
Anika Boshoff
|
DOUBLES MIXED | 01:13:11 | 04:59 | 04:12 | 01:38 | 03:28 | 03:02 | 04:41 | 01:50 | 03:21 | 03:50 |