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Gilad Janet
5 RACES RECORDED
PERSONAL BEST (PB)
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01:19:33
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:19:33
ROXZONE
04:37
RUNS
37:47
1. SKIERG
04:36
2. SLED PUSH
03:56
3. SLED PULL
05:08
4. BURPEES
05:07
5. ROWING
04:54
6. FARMERS
02:30
7. LUNGES
04:29
8. WALL BALLS
06:35
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #16 · 16-24
TOTAL TIME
01:19:33
ROXZONE
04:37
RUNS
37:45
1. SKIERG
04:36
2. SLED PUSH
03:56
3. SLED PULL
05:08
4. BURPEES
05:07
5. ROWING
04:54
6. FARMERS
02:30
7. LUNGES
04:29
8. WALL BALLS
06:35
HYROX Johannesburg 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:22:18
ROXZONE
04:56
RUNS
40:28
1. SKIERG
04:21
2. SLED PUSH
02:15
3. SLED PULL
04:32
4. BURPEES
05:21
5. ROWING
05:08
6. FARMERS
02:24
7. LUNGES
05:16
8. WALL BALLS
07:44
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #5 · 16-24
TOTAL TIME
01:22:18
ROXZONE
04:56
RUNS
40:25
1. SKIERG
04:21
2. SLED PUSH
02:15
3. SLED PULL
04:32
4. BURPEES
05:21
5. ROWING
05:08
6. FARMERS
02:24
7. LUNGES
05:16
8. WALL BALLS
07:44
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #9 · 16-24
TOTAL TIME
01:22:38
ROXZONE
06:00
RUNS
41:01
1. SKIERG
04:11
2. SLED PUSH
01:59
3. SLED PULL
04:25
4. BURPEES
04:10
5. ROWING
04:39
6. FARMERS
03:06
7. LUNGES
04:39
8. WALL BALLS
08:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:33 | 04:37 | 04:36 | 03:56 | 05:08 | 05:07 | 04:54 | 02:30 | 04:29 | 06:35 | ||
| OPEN MEN | 01:19:33 | 04:37 | 04:36 | 03:56 | 05:08 | 05:07 | 04:54 | 02:30 | 04:29 | 06:35 | ||
| OPEN MEN | 01:22:18 | 04:56 | 04:21 | 02:15 | 04:32 | 05:21 | 05:08 | 02:24 | 05:16 | 07:44 | ||
| OPEN MEN | 01:22:18 | 04:56 | 04:21 | 02:15 | 04:32 | 05:21 | 05:08 | 02:24 | 05:16 | 07:44 | ||
| OPEN MEN | 01:22:38 | 06:00 | 04:11 | 01:59 | 04:25 | 04:10 | 04:39 | 03:06 | 04:39 | 08:33 |