G
RELAY MIXED
MEN
Gizelle Venter
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:24:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Chanelle Venter
TOTAL TIME
01:29:02
ROXZONE
08:05
RUNS
50:37
1. SKIERG
05:15
2. SLED PUSH
01:58
3. SLED PULL
04:09
4. BURPEES
03:53
5. ROWING
05:10
6. FARMERS
01:34
7. LUNGES
03:04
8. WALL BALLS
05:26
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #22 · 16-24
with
Chanelle Venter
TOTAL TIME
01:29:02
ROXZONE
08:05
RUNS
50:33
1. SKIERG
05:15
2. SLED PUSH
01:58
3. SLED PULL
04:09
4. BURPEES
03:53
5. ROWING
05:10
6. FARMERS
01:34
7. LUNGES
03:04
8. WALL BALLS
05:26
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:40:59
ROXZONE
07:04
RUNS
52:24
1. SKIERG
05:42
2. SLED PUSH
02:33
3. SLED PULL
06:07
4. BURPEES
08:47
5. ROWING
05:51
6. FARMERS
02:38
7. LUNGES
03:51
8. WALL BALLS
06:09
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #32 · 16-24
TOTAL TIME
01:40:59
ROXZONE
07:04
RUNS
52:20
1. SKIERG
05:42
2. SLED PUSH
02:33
3. SLED PULL
06:07
4. BURPEES
08:47
5. ROWING
05:51
6. FARMERS
02:38
7. LUNGES
03:51
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:24:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chanelle Venter
|
DOUBLES WOMEN | 01:29:02 | 08:05 | 05:15 | 01:58 | 04:09 | 03:53 | 05:10 | 01:34 | 03:04 | 05:26 | |
|
with
Chanelle Venter
|
DOUBLES WOMEN | 01:29:02 | 08:05 | 05:15 | 01:58 | 04:09 | 03:53 | 05:10 | 01:34 | 03:04 | 05:26 | |
| OPEN WOMEN | 01:40:59 | 07:04 | 05:42 | 02:33 | 06:07 | 08:47 | 05:51 | 02:38 | 03:51 | 06:09 | ||
| OPEN WOMEN | 01:40:59 | 07:04 | 05:42 | 02:33 | 06:07 | 08:47 | 05:51 | 02:38 | 03:51 | 06:09 |