G
DOUBLES PRO WOMEN
WOMEN
Gontse Mokgokoloshi
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:22:25
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Kholofelo Ramoshaba
TOTAL TIME
01:43:32
ROXZONE
10:49
RUNS
50:53
1. SKIERG
05:08
2. SLED PUSH
02:58
3. SLED PULL
06:35
4. BURPEES
04:29
5. ROWING
06:53
6. FARMERS
02:11
7. LUNGES
04:57
8. WALL BALLS
08:43
HYROX Johannesburg 2026
MAY 2026
DOUBLES PRO WOMEN
AG #13 · 35-39
with
Kholofelo Ramoshaba
TOTAL TIME
01:43:32
ROXZONE
10:49
RUNS
50:51
1. SKIERG
05:08
2. SLED PUSH
02:58
3. SLED PULL
06:35
4. BURPEES
04:29
5. ROWING
06:53
6. FARMERS
02:11
7. LUNGES
04:57
8. WALL BALLS
08:43
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
02:22:25
ROXZONE
19:10
RUNS
06:09
1. SKIERG
06:02
2. SLED PUSH
04:15
3. SLED PULL
08:43
4. BURPEES
10:07
5. ROWING
07:39
6. FARMERS
03:35
7. LUNGES
07:20
8. WALL BALLS
09:32
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #96 · 35-39
TOTAL TIME
02:22:25
ROXZONE
19:10
RUNS
06:06
1. SKIERG
06:02
2. SLED PUSH
04:15
3. SLED PULL
08:43
4. BURPEES
10:07
5. ROWING
07:39
6. FARMERS
03:35
7. LUNGES
07:20
8. WALL BALLS
09:32
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:56:56
ROXZONE
10:14
RUNS
01:35
1. SKIERG
04:51
2. SLED PUSH
02:56
3. SLED PULL
08:18
4. BURPEES
05:04
5. ROWING
05:51
6. FARMERS
02:24
7. LUNGES
04:38
8. WALL BALLS
11:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kholofelo Ramoshaba
|
DOUBLES WOMEN | 01:43:32 | 10:49 | 05:08 | 02:58 | 06:35 | 04:29 | 06:53 | 02:11 | 04:57 | 08:43 | |
|
with
Kholofelo Ramoshaba
|
DOUBLES PRO WOMEN | 01:43:32 | 10:49 | 05:08 | 02:58 | 06:35 | 04:29 | 06:53 | 02:11 | 04:57 | 08:43 | |
| OPEN WOMEN | 02:22:25 | 19:10 | 06:02 | 04:15 | 08:43 | 10:07 | 07:39 | 03:35 | 07:20 | 09:32 | ||
| OPEN WOMEN | 02:22:25 | 19:10 | 06:02 | 04:15 | 08:43 | 10:07 | 07:39 | 03:35 | 07:20 | 09:32 | ||
| DOUBLES WOMEN | 01:56:56 | 10:14 | 04:51 | 02:56 | 08:18 | 05:04 | 05:51 | 02:24 | 04:38 | 11:13 | ||
| DOUBLES PRO WOMEN | 01:56:56 | 10:14 | 04:51 | 02:56 | 08:18 | 05:04 | 05:51 | 02:24 | 04:38 | 11:13 |