G
DOUBLES MIXED
MEN
Greg Walsh
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:16
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:24:16
ROXZONE
06:25
RUNS
41:13
1. SKIERG
04:35
2. SLED PUSH
03:02
3. SLED PULL
05:06
4. BURPEES
04:48
5. ROWING
04:27
6. FARMERS
02:49
7. LUNGES
04:06
8. WALL BALLS
07:51
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #15 · 40-44
TOTAL TIME
01:24:16
ROXZONE
06:25
RUNS
41:11
1. SKIERG
04:35
2. SLED PUSH
03:02
3. SLED PULL
05:06
4. BURPEES
04:48
5. ROWING
04:27
6. FARMERS
02:49
7. LUNGES
04:06
8. WALL BALLS
07:51
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Sarah Gooding
TOTAL TIME
01:08:22
ROXZONE
03:29
RUNS
33:26
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
03:22
4. BURPEES
03:31
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
04:02
8. WALL BALLS
05:14
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #3 · 40-44
with
Sarah Gooding
TOTAL TIME
01:08:22
ROXZONE
03:29
RUNS
36:44
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
03:22
4. BURPEES
03:31
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
04:02
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:16 | 06:25 | 04:35 | 03:02 | 05:06 | 04:48 | 04:27 | 02:49 | 04:06 | 07:51 | ||
| OPEN MEN | 01:24:16 | 06:25 | 04:35 | 03:02 | 05:06 | 04:48 | 04:27 | 02:49 | 04:06 | 07:51 | ||
|
with
Sarah Gooding
|
DOUBLES MIXED | 01:08:22 | 03:29 | 04:03 | 01:58 | 03:22 | 03:31 | 04:24 | 01:39 | 04:02 | 05:14 | |
|
with
Sarah Gooding
|
DOUBLES MIXED | 01:08:22 | 03:29 | 04:03 | 01:58 | 03:22 | 03:31 | 04:24 | 01:39 | 04:02 | 05:14 |