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Heath Pienaar

8 RACES RECORDED

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01:30:00

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RACE HISTORY 8 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #3 · 16-24

with Rosie Dixon

TOTAL TIME 01:02:48

ROXZONE 03:44

1. SKIERG 03:56

2. SLED PUSH 01:42

3. SLED PULL 03:05

4. BURPEES 02:53

5. ROWING 04:20

6. FARMERS 01:34

7. LUNGES 03:20

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

PRO MEN

TOTAL TIME 01:30:00

ROXZONE 06:51

1. SKIERG 04:24

2. SLED PUSH 03:50

3. SLED PULL 06:08

4. BURPEES 05:29

5. ROWING 04:25

6. FARMERS 02:20

7. LUNGES 04:56

8. WALL BALLS 11:02

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

PRO MEN AG #8 · 16-24

TOTAL TIME 01:30:00

ROXZONE 06:51

1. SKIERG 04:24

2. SLED PUSH 03:50

3. SLED PULL 06:08

4. BURPEES 05:29

5. ROWING 04:25

6. FARMERS 02:20

7. LUNGES 04:56

8. WALL BALLS 11:02

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Samuel Aitken

TOTAL TIME 01:00:48

ROXZONE 03:46

1. SKIERG 03:28

2. SLED PUSH 01:52

3. SLED PULL 03:31

4. BURPEES 02:29

5. ROWING 04:02

6. FARMERS 01:27

7. LUNGES 03:13

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES PRO MEN AG #3 · 16-24

with Samuel Aitken

TOTAL TIME 01:00:48

ROXZONE 03:46

1. SKIERG 03:28

2. SLED PUSH 01:52

3. SLED PULL 03:31

4. BURPEES 02:29

5. ROWING 04:02

6. FARMERS 01:27

7. LUNGES 03:13

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Daisy Dixon

TOTAL TIME 01:12:35

ROXZONE 05:11

1. SKIERG 03:50

2. SLED PUSH 02:17

3. SLED PULL 04:06

4. BURPEES 02:58

5. ROWING 04:31

6. FARMERS 01:49

7. LUNGES 03:38

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #5 · 16-24

with Daisy Dixon

TOTAL TIME 01:12:35

ROXZONE 05:11

1. SKIERG 03:50

2. SLED PUSH 02:17

3. SLED PULL 04:06

4. BURPEES 02:58

5. ROWING 04:31

6. FARMERS 01:49

7. LUNGES 03:38

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Verona 2025 DEC 2025

DOUBLES MIXED AG #5 · 16-24

with Daisy Dixon

TOTAL TIME 01:06:35

ROXZONE 05:20

1. SKIERG 04:02

2. SLED PUSH 02:30

3. SLED PULL 03:35

4. BURPEES 03:12

5. ROWING 04:23

6. FARMERS 01:40

7. LUNGES 02:55

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Rosie Dixon	DOUBLES MIXED	01:02:48	03:44	03:56	01:42	03:05	02:53	04:20	01:34	03:20	03:52	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	PRO MEN	01:30:00	06:51	04:24	03:50	06:08	05:29	04:25	02:20	04:56	11:02	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	PRO MEN	01:30:00	06:51	04:24	03:50	06:08	05:29	04:25	02:20	04:56	11:02	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Samuel Aitken	DOUBLES MEN	01:00:48	03:46	03:28	01:52	03:31	02:29	04:02	01:27	03:13	04:32	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Samuel Aitken	DOUBLES PRO MEN	01:00:48	03:46	03:28	01:52	03:31	02:29	04:02	01:27	03:13	04:32	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Daisy Dixon	DOUBLES MIXED	01:12:35	05:11	03:50	02:17	04:06	02:58	04:31	01:49	03:38	04:22	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Daisy Dixon	DOUBLES MIXED	01:12:35	05:11	03:50	02:17	04:06	02:58	04:31	01:49	03:38	04:22	RACE VIEW → \| COMPARE
HYROX Verona 2025 DEC 2025 with Daisy Dixon	DOUBLES MIXED	01:06:35	05:20	04:02	02:30	03:35	03:12	04:23	01:40	02:55	05:45	RACE VIEW → \| COMPARE

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