H
DOUBLES MEN
MEN
Heinrich Badenhorst
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #22 · 30-34
with
Willem Van Der Merwe
TOTAL TIME
01:10:00
ROXZONE
04:10
RUNS
41:47
1. SKIERG
04:07
2. SLED PUSH
01:08
3. SLED PULL
03:05
4. BURPEES
02:37
5. ROWING
04:19
6. FARMERS
01:10
7. LUNGES
02:59
8. WALL BALLS
04:45
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Stefan Stofberg
TOTAL TIME
01:04:49
ROXZONE
04:29
RUNS
38:09
1. SKIERG
03:53
2. SLED PUSH
01:11
3. SLED PULL
02:23
4. BURPEES
02:27
5. ROWING
04:08
6. FARMERS
01:06
7. LUNGES
03:09
8. WALL BALLS
04:04
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #7 · 25-29
with
Stefan Stofberg
TOTAL TIME
01:04:49
ROXZONE
04:29
RUNS
38:05
1. SKIERG
03:53
2. SLED PUSH
01:11
3. SLED PULL
02:23
4. BURPEES
02:27
5. ROWING
04:08
6. FARMERS
01:06
7. LUNGES
03:09
8. WALL BALLS
04:04
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Jako Fourie
TOTAL TIME
01:48:55
ROXZONE
02:21
RUNS
15:53
1. SKIERG
04:14
2. SLED PUSH
01:48
3. SLED PULL
03:35
4. BURPEES
04:34
5. ROWING
04:56
6. FARMERS
01:59
7. LUNGES
04:11
8. WALL BALLS
05:30
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #163 · 30-39
with
Jako Fourie
TOTAL TIME
01:48:55
ROXZONE
02:21
RUNS
15:51
1. SKIERG
04:14
2. SLED PUSH
01:48
3. SLED PULL
03:35
4. BURPEES
04:34
5. ROWING
04:56
6. FARMERS
01:59
7. LUNGES
04:11
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Willem Van Der Merwe
|
DOUBLES MEN | 01:10:00 | 04:10 | 04:07 | 01:08 | 03:05 | 02:37 | 04:19 | 01:10 | 02:59 | 04:45 | |
|
with
Stefan Stofberg
|
DOUBLES MEN | 01:04:49 | 04:29 | 03:53 | 01:11 | 02:23 | 02:27 | 04:08 | 01:06 | 03:09 | 04:04 | |
|
with
Stefan Stofberg
|
DOUBLES MEN | 01:04:49 | 04:29 | 03:53 | 01:11 | 02:23 | 02:27 | 04:08 | 01:06 | 03:09 | 04:04 | |
|
with
Jako Fourie
|
DOUBLES MEN | 01:48:55 | 02:21 | 04:14 | 01:48 | 03:35 | 04:34 | 04:56 | 01:59 | 04:11 | 05:30 | |
|
with
Jako Fourie
|
DOUBLES MEN | 01:48:55 | 02:21 | 04:14 | 01:48 | 03:35 | 04:34 | 04:56 | 01:59 | 04:11 | 05:30 |