H
DOUBLES MIXED
MEN
Helne Le Roux
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Justin-Ray Meyer
TOTAL TIME
01:10:35
ROXZONE
05:14
RUNS
39:24
1. SKIERG
04:01
2. SLED PUSH
02:18
3. SLED PULL
03:26
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
03:05
8. WALL BALLS
04:02
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #19 · 25-29
with
Justin-Ray Meyer
TOTAL TIME
01:10:35
ROXZONE
05:14
RUNS
39:21
1. SKIERG
04:01
2. SLED PUSH
02:18
3. SLED PULL
03:26
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
03:05
8. WALL BALLS
04:02
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Justin Meyer
TOTAL TIME
01:20:38
ROXZONE
05:33
RUNS
47:04
1. SKIERG
04:20
2. SLED PUSH
01:42
3. SLED PULL
--:--
4. BURPEES
03:40
5. ROWING
04:50
6. FARMERS
01:32
7. LUNGES
03:10
8. WALL BALLS
04:17
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #28 · U29
with
Justin Meyer
TOTAL TIME
01:20:38
ROXZONE
05:33
RUNS
47:00
1. SKIERG
04:20
2. SLED PUSH
01:42
3. SLED PULL
--:--
4. BURPEES
03:40
5. ROWING
04:50
6. FARMERS
01:32
7. LUNGES
03:10
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Justin-Ray Meyer
|
DOUBLES MIXED | 01:10:35 | 05:14 | 04:01 | 02:18 | 03:26 | 03:03 | 04:36 | 01:34 | 03:05 | 04:02 | |
|
with
Justin-Ray Meyer
|
DOUBLES MIXED | 01:10:35 | 05:14 | 04:01 | 02:18 | 03:26 | 03:03 | 04:36 | 01:34 | 03:05 | 04:02 | |
|
with
Justin Meyer
|
DOUBLES MIXED | 01:20:38 | 05:33 | 04:20 | 01:42 | --:-- | 03:40 | 04:50 | 01:32 | 03:10 | 04:17 | |
|
with
Justin Meyer
|
DOUBLES MIXED | 01:20:38 | 05:33 | 04:20 | 01:42 | --:-- | 03:40 | 04:50 | 01:32 | 03:10 | 04:17 |