H
DOUBLES MIXED
MEN
Hennie Venter
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:24:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Raynard Venter
TOTAL TIME
01:25:30
ROXZONE
06:36
RUNS
47:09
1. SKIERG
04:20
2. SLED PUSH
01:42
3. SLED PULL
04:35
4. BURPEES
03:55
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
04:50
8. WALL BALLS
06:09
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #50 · 35-39
with
Raynard Venter
TOTAL TIME
01:25:30
ROXZONE
06:36
RUNS
47:05
1. SKIERG
04:20
2. SLED PUSH
01:42
3. SLED PULL
04:35
4. BURPEES
03:55
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
04:50
8. WALL BALLS
06:09
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Chanelle Venter
TOTAL TIME
01:19:18
ROXZONE
04:46
RUNS
43:24
1. SKIERG
04:26
2. SLED PUSH
02:04
3. SLED PULL
04:02
4. BURPEES
04:06
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
05:04
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #35 · 35-39
with
Chanelle Venter
TOTAL TIME
01:19:18
ROXZONE
04:46
RUNS
43:21
1. SKIERG
04:26
2. SLED PUSH
02:04
3. SLED PULL
04:02
4. BURPEES
04:06
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:24:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Raynard Venter
|
DOUBLES MEN | 01:25:30 | 06:36 | 04:20 | 01:42 | 04:35 | 03:55 | 04:43 | 01:41 | 04:50 | 06:09 | |
|
with
Raynard Venter
|
DOUBLES MEN | 01:25:30 | 06:36 | 04:20 | 01:42 | 04:35 | 03:55 | 04:43 | 01:41 | 04:50 | 06:09 | |
|
with
Chanelle Venter
|
DOUBLES MIXED | 01:19:18 | 04:46 | 04:26 | 02:04 | 04:02 | 04:06 | 05:01 | 02:02 | 04:30 | 05:04 | |
|
with
Chanelle Venter
|
DOUBLES MIXED | 01:19:18 | 04:46 | 04:26 | 02:04 | 04:02 | 04:06 | 05:01 | 02:02 | 04:30 | 05:04 |