← ATHLETES / Chau ho Ng

DOUBLES PRO MEN MEN

Chau Ho Ng

109 RACES RECORDED

PERSONAL BEST (PB) →

01:12:23

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RACE HISTORY 109 RACES

HYROX Chiba 2026 OCT 2026

DOUBLES MIXED AG #5 · 40-44

with Sau wa Chan

TOTAL TIME 01:10:48

ROXZONE 04:50

1. SKIERG 04:21

2. SLED PUSH 02:32

3. SLED PULL 04:06

4. BURPEES 03:07

5. ROWING 04:59

6. FARMERS 01:30

7. LUNGES 03:55

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN MEN AG #10 · 40-44

TOTAL TIME 01:12:23

ROXZONE 08:01

1. SKIERG 04:33

2. SLED PUSH 03:15

3. SLED PULL 04:46

4. BURPEES 04:27

5. ROWING 04:44

6. FARMERS 01:35

7. LUNGES 04:44

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO MEN AG #54 · 30-34

with Chung Ho man & Cheng nam kong

TOTAL TIME 01:17:53

ROXZONE 08:44

1. SKIERG 04:17

2. SLED PUSH 02:55

3. SLED PULL 04:48

4. BURPEES 03:06

5. ROWING 04:36

6. FARMERS 01:42

7. LUNGES 04:48

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

OPEN MEN AG #124 · 25-29

with HO MAN ZENG

TOTAL TIME 01:35:08

ROXZONE 09:12

1. SKIERG 04:53

2. SLED PUSH 04:34

3. SLED PULL 06:20

4. BURPEES 06:27

5. ROWING 06:11

6. FARMERS 02:55

7. LUNGES 05:54

8. WALL BALLS 08:00

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED AG #102 · 25-29

with Nomkhosi Ndaba & Thorisho Ngubane

TOTAL TIME 01:44:05

ROXZONE 09:00

1. SKIERG 05:06

2. SLED PUSH 02:20

3. SLED PULL 04:55

4. BURPEES 05:18

5. ROWING 05:43

6. FARMERS 02:14

7. LUNGES 05:22

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MIXED

with Nomkhosi Ndaba & Thorisho Ngubane

TOTAL TIME 01:44:05

ROXZONE 09:00

1. SKIERG 05:06

2. SLED PUSH 02:20

3. SLED PULL 04:55

4. BURPEES 05:18

5. ROWING 05:43

6. FARMERS 02:14

7. LUNGES 05:22

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN AG #126 · 35-39

with Mpho Mangwegape

TOTAL TIME 02:53:34

ROXZONE 18:39

1. SKIERG 06:56

2. SLED PUSH 08:54

3. SLED PULL 12:02

4. BURPEES 11:42

5. ROWING 06:30

6. FARMERS 03:17

7. LUNGES 13:44

8. WALL BALLS 17:36

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN

with Mpho Mangwegape

TOTAL TIME 02:53:34

ROXZONE 18:39

1. SKIERG 06:56

2. SLED PUSH 08:54

3. SLED PULL 12:02

4. BURPEES 11:42

5. ROWING 06:30

6. FARMERS 03:17

7. LUNGES 13:44

8. WALL BALLS 17:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #3 · 45-49

with Cheuk HO Ng & KA Lok Lau

TOTAL TIME 01:04:52

ROXZONE 08:07

1. SKIERG 03:56

2. SLED PUSH 02:03

3. SLED PULL 03:10

4. BURPEES 02:29

5. ROWING 04:14

6. FARMERS 01:32

7. LUNGES 03:25

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with CHEUK HO NG & KA LOK LAU

TOTAL TIME 01:04:52

ROXZONE 08:07

1. SKIERG 03:56

2. SLED PUSH 02:03

3. SLED PULL 03:10

4. BURPEES 02:29

5. ROWING 04:14

6. FARMERS 01:32

7. LUNGES 03:25

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #54 · 30-34

with Kong Sang Li & HO Man Leung

TOTAL TIME 01:08:38

ROXZONE 09:57

1. SKIERG 03:38

2. SLED PUSH 01:40

3. SLED PULL 02:55

4. BURPEES 02:16

5. ROWING 04:22

6. FARMERS 01:45

7. LUNGES 03:10

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with KONG SANG LI & HO MAN LEUNG

TOTAL TIME 01:08:38

ROXZONE 09:57

1. SKIERG 03:38

2. SLED PUSH 01:40

3. SLED PULL 02:55

4. BURPEES 02:16

5. ROWING 04:22

6. FARMERS 01:45

7. LUNGES 03:10

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #50 · 40-44

with Pak Lun Luk

TOTAL TIME 01:14:23

ROXZONE 10:14

1. SKIERG 04:15

2. SLED PUSH 01:44

3. SLED PULL 03:29

4. BURPEES 03:10

5. ROWING 04:35

6. FARMERS 01:25

7. LUNGES 03:23

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Pak Lun Luk

TOTAL TIME 01:14:23

ROXZONE 10:14

1. SKIERG 04:15

2. SLED PUSH 01:44

3. SLED PULL 03:29

4. BURPEES 03:10

5. ROWING 04:35

6. FARMERS 01:25

7. LUNGES 03:23

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #20 · 40-44

TOTAL TIME 01:14:51

ROXZONE 09:27

1. SKIERG 04:41

2. SLED PUSH 03:14

3. SLED PULL 05:08

4. BURPEES 05:27

5. ROWING 04:42

6. FARMERS 01:45

7. LUNGES 04:43

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:14:51

ROXZONE 09:27

1. SKIERG 04:41

2. SLED PUSH 03:14

3. SLED PULL 05:08

4. BURPEES 05:27

5. ROWING 04:42

6. FARMERS 01:45

7. LUNGES 04:43

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #19 · 40-44

with James Crudge & Ho Man Ng

TOTAL TIME 01:16:23

ROXZONE 05:07

1. SKIERG 04:07

2. SLED PUSH 01:47

3. SLED PULL 04:06

4. BURPEES 03:35

5. ROWING 04:26

6. FARMERS 02:10

7. LUNGES 03:47

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with James Crudge & Ho Man Ng

TOTAL TIME 01:16:23

ROXZONE --:--

1. SKIERG 04:07

2. SLED PUSH 01:47

3. SLED PULL 04:06

4. BURPEES 03:35

5. ROWING 04:26

6. FARMERS 02:10

7. LUNGES 03:47

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #144 · 30-34

with Nam kong Cheng & Ho man Chung

TOTAL TIME 01:16:45

ROXZONE 10:16

1. SKIERG 04:18

2. SLED PUSH 02:14

3. SLED PULL 03:54

4. BURPEES 03:14

5. ROWING 04:33

6. FARMERS 01:38

7. LUNGES 03:39

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Nam kong Cheng & Ho man Chung

TOTAL TIME 01:16:45

ROXZONE 10:16

1. SKIERG 04:18

2. SLED PUSH 02:14

3. SLED PULL 03:54

4. BURPEES 03:14

5. ROWING 04:33

6. FARMERS 01:38

7. LUNGES 03:39

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #126 · 35-39

with Chi Hang Yuen & HO Man Zeng

TOTAL TIME 01:16:58

ROXZONE 11:03

1. SKIERG 04:03

2. SLED PUSH 02:09

3. SLED PULL 04:24

4. BURPEES 03:13

5. ROWING 05:00

6. FARMERS 01:42

7. LUNGES 03:40

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with CHI HANG YUEN & HO MAN ZENG

TOTAL TIME 01:16:58

ROXZONE 11:03

1. SKIERG 04:03

2. SLED PUSH 02:09

3. SLED PULL 04:24

4. BURPEES 03:13

5. ROWING 05:00

6. FARMERS 01:42

7. LUNGES 03:40

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #45 · 25-29

with Hung Wai Leung & Ho Man Leung

TOTAL TIME 01:17:53

ROXZONE 07:07

1. SKIERG 04:09

2. SLED PUSH 01:56

3. SLED PULL 03:19

4. BURPEES 03:51

5. ROWING 04:12

6. FARMERS 01:38

7. LUNGES 04:03

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Hung Wai Leung & Ho Man Leung

TOTAL TIME 01:17:53

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 01:56

3. SLED PULL 03:19

4. BURPEES 03:51

5. ROWING 04:12

6. FARMERS 01:38

7. LUNGES 04:03

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #35 · 35-39

TOTAL TIME 01:18:54

ROXZONE 05:44

1. SKIERG 04:43

2. SLED PUSH 03:15

3. SLED PULL 04:55

4. BURPEES 05:35

5. ROWING 04:45

6. FARMERS 01:40

7. LUNGES 04:56

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:18:54

ROXZONE --:--

1. SKIERG 04:43

2. SLED PUSH 03:15

3. SLED PULL 04:55

4. BURPEES 05:35

5. ROWING 04:45

6. FARMERS 01:40

7. LUNGES 04:56

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #51 · 25-29

with Chi Ho Mang & Tsz Yui Loa

TOTAL TIME 01:19:38

ROXZONE 07:13

1. SKIERG 03:57

2. SLED PUSH 01:48

3. SLED PULL 04:07

4. BURPEES 02:43

5. ROWING 04:33

6. FARMERS 01:39

7. LUNGES 03:01

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Chi Ho Mang & Tsz Yui Loa

TOTAL TIME 01:19:38

ROXZONE --:--

1. SKIERG 03:57

2. SLED PUSH 01:48

3. SLED PULL 04:07

4. BURPEES 02:43

5. ROWING 04:33

6. FARMERS 01:39

7. LUNGES 03:01

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #51 · 16-24

with Che Ting Ronald Ho & Man Chun Shom

TOTAL TIME 01:22:42

ROXZONE 11:42

1. SKIERG 04:11

2. SLED PUSH 01:47

3. SLED PULL 04:26

4. BURPEES 02:44

5. ROWING 04:35

6. FARMERS 01:35

7. LUNGES 03:14

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #26 · 45-49

with Ho Man Ng

TOTAL TIME 01:22:57

ROXZONE 10:02

1. SKIERG 04:43

2. SLED PUSH 03:12

3. SLED PULL 04:35

4. BURPEES 05:04

5. ROWING 04:58

6. FARMERS 02:21

7. LUNGES 06:10

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Ho man Ng

TOTAL TIME 01:22:57

ROXZONE 10:02

1. SKIERG 04:43

2. SLED PUSH 03:12

3. SLED PULL 04:35

4. BURPEES 05:04

5. ROWING 04:58

6. FARMERS 02:21

7. LUNGES 06:10

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #147 · 30-34

with Wai Fai Lam & Ho Man Vincent Cheng

TOTAL TIME 01:23:08

ROXZONE 11:48

1. SKIERG 04:38

2. SLED PUSH 02:03

3. SLED PULL 04:17

4. BURPEES 03:23

5. ROWING 04:55

6. FARMERS 02:10

7. LUNGES 04:02

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Wai Fai Lam & Ho Man Vincent Cheng

TOTAL TIME 01:23:08

ROXZONE 11:48

1. SKIERG 04:38

2. SLED PUSH 02:03

3. SLED PULL 04:17

4. BURPEES 03:23

5. ROWING 04:55

6. FARMERS 02:10

7. LUNGES 04:02

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #245 · 30-34

with Chun Ho Ng & Kam Fung Tsoi

TOTAL TIME 01:24:03

ROXZONE 11:07

1. SKIERG 04:22

2. SLED PUSH 02:12

3. SLED PULL 04:37

4. BURPEES 04:04

5. ROWING 04:41

6. FARMERS 01:34

7. LUNGES 05:23

8. WALL BALLS 07:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chun Ho Ng & Kam Fung Tsoi

TOTAL TIME 01:24:03

ROXZONE 11:07

1. SKIERG 04:22

2. SLED PUSH 02:12

3. SLED PULL 04:37

4. BURPEES 04:04

5. ROWING 04:41

6. FARMERS 01:34

7. LUNGES 05:23

8. WALL BALLS 07:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #41 · U40

with Tsz Yui Loa & Hoi Ling Ma & Marissa Ka Man Leung & Chi Ho Mang

TOTAL TIME 01:24:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #163 · 30-34

with Hoi Ling Ma & Chi Ho Mang

TOTAL TIME 01:24:25

ROXZONE 11:30

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 03:56

4. BURPEES 04:16

5. ROWING 04:34

6. FARMERS 01:40

7. LUNGES 04:08

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Hoi Ling Ma & Chi Ho Mang

TOTAL TIME 01:24:25

ROXZONE 11:30

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 03:56

4. BURPEES 04:16

5. ROWING 04:34

6. FARMERS 01:40

7. LUNGES 04:08

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #184 · 30-34

with Ho Man Ngan & Jeremy Cheung

TOTAL TIME 01:25:54

ROXZONE 12:29

1. SKIERG 04:27

2. SLED PUSH 01:53

3. SLED PULL 03:55

4. BURPEES 03:00

5. ROWING 04:41

6. FARMERS 01:43

7. LUNGES 03:20

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Ho Man Ngan & Jeremy Cheung

TOTAL TIME 01:25:54

ROXZONE 12:29

1. SKIERG 04:27

2. SLED PUSH 01:53

3. SLED PULL 03:55

4. BURPEES 03:00

5. ROWING 04:41

6. FARMERS 01:43

7. LUNGES 03:20

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #215 · 25-29

with Poi hoi Wong & Ho Man Lo

TOTAL TIME 01:28:42

ROXZONE 12:34

1. SKIERG 04:10

2. SLED PUSH 01:48

3. SLED PULL 03:12

4. BURPEES 03:18

5. ROWING 04:51

6. FARMERS 01:36

7. LUNGES 03:57

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Poi hoi Wong & Ho Man Lo

TOTAL TIME 01:28:42

ROXZONE 12:34

1. SKIERG 04:10

2. SLED PUSH 01:48

3. SLED PULL 03:12

4. BURPEES 03:18

5. ROWING 04:51

6. FARMERS 01:36

7. LUNGES 03:57

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #72 · U40

with Lok Tung Yu & Ming Wai Chung & Ho Man Lai & Lok Yi Pang

TOTAL TIME 01:29:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #82 · 30-34

with Jeremy Cheung & Ho Man Ngan

TOTAL TIME 01:31:22

ROXZONE 08:10

1. SKIERG 04:33

2. SLED PUSH 02:16

3. SLED PULL 04:39

4. BURPEES 03:00

5. ROWING 04:35

6. FARMERS 02:10

7. LUNGES 03:51

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Jeremy Cheung & Ho Man Ngan

TOTAL TIME 01:31:22

ROXZONE --:--

1. SKIERG 04:33

2. SLED PUSH 02:16

3. SLED PULL 04:39

4. BURPEES 03:00

5. ROWING 04:35

6. FARMERS 02:10

7. LUNGES 03:51

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #98 · 25-29

with Ho Yin Wong & Ho Man Lam

TOTAL TIME 01:32:11

ROXZONE 09:04

1. SKIERG 04:36

2. SLED PUSH 02:48

3. SLED PULL 05:09

4. BURPEES 03:40

5. ROWING 05:07

6. FARMERS 01:58

7. LUNGES 05:55

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ho Yin Wong & Ho Man Lam

TOTAL TIME 01:32:11

ROXZONE --:--

1. SKIERG 04:36

2. SLED PUSH 02:48

3. SLED PULL 05:09

4. BURPEES 03:40

5. ROWING 05:07

6. FARMERS 01:58

7. LUNGES 05:55

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #342 · 30-34

with HO Man Tang & Zhihong LU

TOTAL TIME 01:32:42

ROXZONE 13:17

1. SKIERG 04:18

2. SLED PUSH 01:33

3. SLED PULL 03:26

4. BURPEES 03:04

5. ROWING 04:26

6. FARMERS 01:58

7. LUNGES 04:54

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with HO MAN TANG & ZHIHONG LU

TOTAL TIME 01:32:42

ROXZONE 13:17

1. SKIERG 04:18

2. SLED PUSH 01:33

3. SLED PULL 03:26

4. BURPEES 03:04

5. ROWING 04:26

6. FARMERS 01:58

7. LUNGES 04:54

8. WALL BALLS 06:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #325 · 35-39

with James Tao & Wing Ho Ng

TOTAL TIME 01:34:17

ROXZONE 13:05

1. SKIERG 04:12

2. SLED PUSH 01:46

3. SLED PULL 03:14

4. BURPEES 03:05

5. ROWING 05:07

6. FARMERS 01:52

7. LUNGES 06:55

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with James Tao & Wing Ho Ng

TOTAL TIME 01:34:17

ROXZONE 13:05

1. SKIERG 04:12

2. SLED PUSH 01:46

3. SLED PULL 03:14

4. BURPEES 03:05

5. ROWING 05:07

6. FARMERS 01:52

7. LUNGES 06:55

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #174 · 30-34

with Kam Wing Ho & Man Kit Yau

TOTAL TIME 01:34:29

ROXZONE 04:27

1. SKIERG 04:43

2. SLED PUSH 02:31

3. SLED PULL 04:50

4. BURPEES 03:24

5. ROWING 05:55

6. FARMERS 02:02

7. LUNGES 12:32

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #71 · U40

with Cheuk Chu Li & Hong Yin Chan & Man Ho Yuen & Ka Ho Ng

TOTAL TIME 01:35:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #73 · U40

with Chun Ming Dao & Tsz Kit Chan & Man Ho Ng & Chi Lung Suen

TOTAL TIME 01:35:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #78 · U40

with Kin Ming Wong & Yiu Lung Hung & Siu Chun Wong & Tik Ho Ng

TOTAL TIME 01:37:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #67 · U40

with Katherine Tam & Cathy Lam Shan Ho & Mandy Cheung & Kayley So

TOTAL TIME 01:39:42

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #234 · 40-44

with Ho Man Yu & Wang Shing Wong

TOTAL TIME 01:39:58

ROXZONE 16:44

1. SKIERG 04:38

2. SLED PUSH 02:33

3. SLED PULL 04:36

4. BURPEES 04:00

5. ROWING 04:44

6. FARMERS 01:53

7. LUNGES 05:48

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ho Man YU & Wang Shing Wong

TOTAL TIME 01:39:58

ROXZONE 16:44

1. SKIERG 04:38

2. SLED PUSH 02:33

3. SLED PULL 04:36

4. BURPEES 04:00

5. ROWING 04:44

6. FARMERS 01:53

7. LUNGES 05:48

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #303 · 25-29

with Hiu Pan Wong & Ho man Chu

TOTAL TIME 01:40:51

ROXZONE 14:33

1. SKIERG 04:58

2. SLED PUSH 01:53

3. SLED PULL 04:16

4. BURPEES 04:08

5. ROWING 04:54

6. FARMERS 01:56

7. LUNGES 04:08

8. WALL BALLS 06:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Hiu Pan Wong & Ho man Chu

TOTAL TIME 01:40:51

ROXZONE 14:33

1. SKIERG 04:58

2. SLED PUSH 01:53

3. SLED PULL 04:16

4. BURPEES 04:08

5. ROWING 04:54

6. FARMERS 01:56

7. LUNGES 04:08

8. WALL BALLS 06:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #92 · U40

with Alan Lee & Ryan Ho & Man Fai Yung & Adam Cheung

TOTAL TIME 01:41:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #87 · U40

with Chung Ki Ho & Man Hei Tsui & Ka Wan Ngan & Kimberly Kin Yan Yip

TOTAL TIME 01:43:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #123 · 25-29

with Ho Man Cheng

TOTAL TIME 01:48:49

ROXZONE 13:53

1. SKIERG 05:36

2. SLED PUSH 03:43

3. SLED PULL 06:30

4. BURPEES 08:10

5. ROWING 05:29

6. FARMERS 02:45

7. LUNGES 06:29

8. WALL BALLS 10:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Ho Man Cheng

TOTAL TIME 01:48:49

ROXZONE 13:53

1. SKIERG 05:36

2. SLED PUSH 03:43

3. SLED PULL 06:30

4. BURPEES 08:10

5. ROWING 05:29

6. FARMERS 02:45

7. LUNGES 06:29

8. WALL BALLS 10:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #139 · 30-34

with Shuk Yin Ho & Ngai Ka Po

TOTAL TIME 01:50:49

ROXZONE 07:34

1. SKIERG 05:01

2. SLED PUSH 02:01

3. SLED PULL 04:43

4. BURPEES 03:53

5. ROWING 05:09

6. FARMERS 01:46

7. LUNGES 02:57

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #128 · 45-49

with tsz ho ng & wai keung cheung

TOTAL TIME 02:02:05

ROXZONE 17:58

1. SKIERG 05:00

2. SLED PUSH 02:57

3. SLED PULL 05:15

4. BURPEES 05:55

5. ROWING 05:20

6. FARMERS 01:55

7. LUNGES 07:48

8. WALL BALLS 11:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with tsz ho ng & wai keung cheung

TOTAL TIME 02:02:05

ROXZONE 17:58

1. SKIERG 05:00

2. SLED PUSH 02:57

3. SLED PULL 05:15

4. BURPEES 05:55

5. ROWING 05:20

6. FARMERS 01:55

7. LUNGES 07:48

8. WALL BALLS 11:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #236 · U40

with Reg Hon Lam Ng & Veronica Tam Wai Tung & Tam Yik Ho & Ng Sonia Ji-Kiu

TOTAL TIME 02:05:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #90 · 25-29

with Ho Man Cheng

TOTAL TIME 02:09:20

ROXZONE 09:44

1. SKIERG 05:57

2. SLED PUSH 04:55

3. SLED PULL 08:33

4. BURPEES 07:57

5. ROWING 05:52

6. FARMERS 03:40

7. LUNGES 07:09

8. WALL BALLS 10:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

with Ho Man Cheng

TOTAL TIME 02:09:20

ROXZONE --:--

1. SKIERG 05:57

2. SLED PUSH 04:55

3. SLED PULL 08:33

4. BURPEES 07:57

5. ROWING 05:52

6. FARMERS 03:40

7. LUNGES 07:09

8. WALL BALLS 10:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #132 · U40

with Sarah Cheung & Wai Man Vivian Fung & Man Ying Ho & Man Chi Ho

TOTAL TIME 02:16:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #422 · 35-39

with Tang HO Ng & Tsz Hei Kwan

TOTAL TIME 02:19:09

ROXZONE 19:11

1. SKIERG 05:07

2. SLED PUSH 04:16

3. SLED PULL 07:18

4. BURPEES 04:36

5. ROWING 05:59

6. FARMERS 03:38

7. LUNGES 07:03

8. WALL BALLS 13:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with TANG HO NG & TSZ HEI KWAN

TOTAL TIME 02:19:09

ROXZONE 19:11

1. SKIERG 05:07

2. SLED PUSH 04:16

3. SLED PULL 07:18

4. BURPEES 04:36

5. ROWING 05:59

6. FARMERS 03:38

7. LUNGES 07:03

8. WALL BALLS 13:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #128 · 40-44

with Kung Pak Tom Chiu & Ho Man Cheng

TOTAL TIME 02:34:24

ROXZONE 14:20

1. SKIERG 04:47

2. SLED PUSH 03:38

3. SLED PULL 07:37

4. BURPEES 08:09

5. ROWING 05:44

6. FARMERS 02:40

7. LUNGES 12:18

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Kung Pak Tom Chiu & Ho Man Cheng

TOTAL TIME 02:34:24

ROXZONE --:--

1. SKIERG 04:47

2. SLED PUSH 03:38

3. SLED PULL 07:37

4. BURPEES 08:09

5. ROWING 05:44

6. FARMERS 02:40

7. LUNGES 12:18

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #319 · 25-29

with Pak HO NG

TOTAL TIME 02:59:22

ROXZONE 21:30

1. SKIERG 06:58

2. SLED PUSH 07:40

3. SLED PULL 10:54

4. BURPEES 08:36

5. ROWING 08:13

6. FARMERS 05:00

7. LUNGES 10:59

8. WALL BALLS 21:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with PAK HO NG

TOTAL TIME 02:59:22

ROXZONE 21:30

1. SKIERG 06:58

2. SLED PUSH 07:40

3. SLED PULL 10:54

4. BURPEES 08:36

5. ROWING 08:13

6. FARMERS 05:00

7. LUNGES 10:59

8. WALL BALLS 21:20

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

DOUBLES MIXED AG #27 · 50-54

with Angela Ramalho & Manuel Weber

TOTAL TIME 01:35:22

ROXZONE 09:51

1. SKIERG 04:37

2. SLED PUSH 03:18

3. SLED PULL 04:11

4. BURPEES 05:06

5. ROWING 04:51

6. FARMERS 02:08

7. LUNGES 05:11

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Wuhan 2026 APR 2026

OPEN MEN AG #3 · 45-49

with Ho Man Ng

TOTAL TIME 01:31:27

ROXZONE 05:57

1. SKIERG 04:38

2. SLED PUSH 03:51

3. SLED PULL 04:41

4. BURPEES 04:55

5. ROWING 05:04

6. FARMERS 02:12

7. LUNGES 05:26

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN AG #98 · 30-34

with Nosipho Ngcobo

TOTAL TIME 02:18:53

ROXZONE 08:41

1. SKIERG 05:20

2. SLED PUSH 02:58

3. SLED PULL 05:04

4. BURPEES 10:29

5. ROWING 06:20

6. FARMERS 02:36

7. LUNGES 06:03

8. WALL BALLS 08:30

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN

with Nosipho Ngcobo

TOTAL TIME 02:18:53

ROXZONE 08:41

1. SKIERG 05:20

2. SLED PUSH 02:58

3. SLED PULL 05:04

4. BURPEES 10:29

5. ROWING 06:20

6. FARMERS 02:36

7. LUNGES 06:03

8. WALL BALLS 08:30

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #33 · 40-44

with Thi Pho Nguyen & Jan Best

TOTAL TIME 01:17:30

ROXZONE 09:05

1. SKIERG 04:42

2. SLED PUSH 03:08

3. SLED PULL 03:38

4. BURPEES 03:41

5. ROWING 04:54

6. FARMERS 01:53

7. LUNGES 03:58

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #88 · 40-44

with Pak Lun Luk

TOTAL TIME 01:24:53

ROXZONE 11:13

1. SKIERG 04:12

2. SLED PUSH 02:23

3. SLED PULL 03:49

4. BURPEES 04:16

5. ROWING 05:08

6. FARMERS 02:45

7. LUNGES 04:26

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #192 · 25-29

with Linh Ho Ngoc & Khang Nguyen Si

TOTAL TIME 01:34:37

ROXZONE 12:28

1. SKIERG 04:48

2. SLED PUSH 02:28

3. SLED PULL 04:20

4. BURPEES 03:00

5. ROWING 04:40

6. FARMERS 01:59

7. LUNGES 04:05

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

OPEN WOMEN AG #28 · 35-39

with Thi Pho Nguyen

TOTAL TIME 01:30:13

ROXZONE 08:14

1. SKIERG 06:18

2. SLED PUSH 02:33

3. SLED PULL 05:19

4. BURPEES 05:43

5. ROWING 05:31

6. FARMERS 01:55

7. LUNGES 04:36

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

OPEN MEN AG #20 · 35-39

TOTAL TIME 01:13:05

ROXZONE 05:58

1. SKIERG 04:49

2. SLED PUSH 02:57

3. SLED PULL 04:27

4. BURPEES 04:56

5. ROWING 05:06

6. FARMERS 01:43

7. LUNGES 04:54

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #77 · 25-29

with Chi HO Mang & Tsz Yui Loa

TOTAL TIME 01:21:38

ROXZONE 08:56

1. SKIERG 04:05

2. SLED PUSH 01:35

3. SLED PULL 03:36

4. BURPEES 02:27

5. ROWING 04:29

6. FARMERS 01:40

7. LUNGES 02:57

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #18 · 35-39

with Ho man Cheung & hing ping kwok

TOTAL TIME 01:11:38

ROXZONE 05:20

1. SKIERG 04:04

2. SLED PUSH 01:36

3. SLED PULL 02:59

4. BURPEES 02:51

5. ROWING 04:23

6. FARMERS 01:25

7. LUNGES 02:52

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES PRO MEN AG #16 · 30-34

with Kong Sang Li & Ho Man Leung

TOTAL TIME 01:12:00

ROXZONE 04:56

1. SKIERG 04:05

2. SLED PUSH 02:21

3. SLED PULL 04:11

4. BURPEES 02:55

5. ROWING 04:57

6. FARMERS 01:49

7. LUNGES 04:20

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MIXED AG #11 · 40+

with Sau shan Yip & King Ho Ho & Man Minna Tsoi & Tsz Hung Joseph Kwan

TOTAL TIME 01:27:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #16 · 45-49

with Ho Man Ng

TOTAL TIME 01:29:03

ROXZONE 04:53

1. SKIERG 04:56

2. SLED PUSH 04:20

3. SLED PULL 05:21

4. BURPEES 05:05

5. ROWING 05:25

6. FARMERS 02:47

7. LUNGES 05:46

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #88 · 25-29

with Ho Man Lo & Hoi wah Wong

TOTAL TIME 02:00:10

ROXZONE 09:32

1. SKIERG 05:07

2. SLED PUSH 01:53

3. SLED PULL 04:14

4. BURPEES 02:43

5. ROWING 05:16

6. FARMERS 01:53

7. LUNGES 04:57

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES MIXED AG #90 · 30-34

with Rob Keuleman & Trang Ho-Nguyen

TOTAL TIME 01:22:12

ROXZONE 06:22

1. SKIERG 04:40

2. SLED PUSH 02:18

3. SLED PULL 03:55

4. BURPEES 03:05

5. ROWING 04:47

6. FARMERS 01:29

7. LUNGES 03:34

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES WOMEN AG #193 · 16-24

with Benita Raina Nugroho & Manxin Zhang

TOTAL TIME 02:06:04

ROXZONE 10:38

1. SKIERG 05:40

2. SLED PUSH 02:27

3. SLED PULL 06:28

4. BURPEES 07:03

5. ROWING 06:18

6. FARMERS 02:02

7. LUNGES 08:33

8. WALL BALLS 09:09

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MIXED AG #10 · 35-39

with Sau Wa Chan

TOTAL TIME 01:13:12

ROXZONE 06:16

1. SKIERG 04:20

2. SLED PUSH 02:12

3. SLED PULL 03:55

4. BURPEES 03:45

5. ROWING 04:43

6. FARMERS 01:33

7. LUNGES 04:12

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MIXED AG #27 · 40-49

with Jan Best & Thi Pho Nguyen

TOTAL TIME 01:23:36

ROXZONE 06:55

1. SKIERG 04:58

2. SLED PUSH 02:19

3. SLED PULL 03:54

4. BURPEES 03:58

5. ROWING 05:13

6. FARMERS 01:55

7. LUNGES 03:39

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MEN AG #35 · U40

with Kung Lok Chiu & Kung Pak Tom Chiu & 皇瑋林 & HO Man Cheng

TOTAL TIME 01:46:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #52 · 40-49

with Ho Yin Leung & Ho Man Ng

TOTAL TIME 01:52:46

ROXZONE 09:37

1. SKIERG 04:58

2. SLED PUSH 02:17

3. SLED PULL 06:41

4. BURPEES 04:24

5. ROWING 06:21

6. FARMERS 02:15

7. LUNGES 04:55

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #1 · 40+

with Chi Ho Lau & Ho Man Ng & Chi Mo Ng & Tin Hin Tat

TOTAL TIME 01:16:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #22 · U40

with Ching Yin Joey Kwok & Ho Man Ng & Kam Tat Ng & Chun Man Yip

TOTAL TIME 01:21:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #24 · U40

with Ho Man Eugenia Mok & Pinto Rasika Tasdyata & Natalie Tsui & Charmaine Wong

TOTAL TIME 01:31:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #6 · 40+

with Kan Chan & Ka Man Ho & Nga Fun Catherine Tsui & Lai Wan Linda Lee

TOTAL TIME 01:34:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #85 · U29

with Hoi Ming Lin & Ho Man Cheng

TOTAL TIME 01:36:53

ROXZONE 09:15

1. SKIERG 04:30

2. SLED PUSH 01:44

3. SLED PULL 03:02

4. BURPEES 03:28

5. ROWING 04:56

6. FARMERS 01:45

7. LUNGES 03:47

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #238 · 30-39

with Kwun Shing Ho & Man Tak So

TOTAL TIME 01:37:55

ROXZONE 08:08

1. SKIERG 04:22

2. SLED PUSH 01:52

3. SLED PULL 04:01

4. BURPEES 02:43

5. ROWING 04:57

6. FARMERS 02:00

7. LUNGES 04:21

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #58 · U40

with Man Ho Yeun & Sui Hong Li & Chun Ho Ng & Tik Lun Cheung

TOTAL TIME 01:39:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #149 · 25-29

with Ho Man Leung

TOTAL TIME 02:09:52

ROXZONE 13:10

1. SKIERG 05:24

2. SLED PUSH 03:14

3. SLED PULL 05:42

4. BURPEES 07:31

5. ROWING 05:09

6. FARMERS 02:05

7. LUNGES 10:01

8. WALL BALLS 10:57

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MIXED

with Tom Palin & Susana Wikho Ng

TOTAL TIME 01:34:56

ROXZONE 06:33

1. SKIERG 04:12

2. SLED PUSH 01:50

3. SLED PULL 04:50

4. BURPEES 04:19

5. ROWING 04:26

6. FARMERS 01:51

7. LUNGES 04:20

8. WALL BALLS 06:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Pui Tak Wong & Ho Man Cheng

TOTAL TIME 01:23:31

ROXZONE 08:41

1. SKIERG 04:24

2. SLED PUSH 01:40

3. SLED PULL 02:22

4. BURPEES 03:33

5. ROWING 04:56

6. FARMERS 01:59

7. LUNGES 03:37

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Chin Pang Kwan & Ho Man Cheng

TOTAL TIME 01:26:42

ROXZONE 08:49

1. SKIERG 04:09

2. SLED PUSH 01:31

3. SLED PULL 02:56

4. BURPEES 05:06

5. ROWING 04:51

6. FARMERS 01:57

7. LUNGES 03:26

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chiba 2026 OCT 2026 with Sau wa Chan	DOUBLES MIXED	01:10:48	04:50	04:21	02:32	04:06	03:07	04:59	01:30	03:55	04:15	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026	OPEN MEN	01:12:23	08:01	04:33	03:15	04:46	04:27	04:44	01:35	04:44	05:41	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Chung Ho man & Cheng nam kong	DOUBLES PRO MEN	01:17:53	08:44	04:17	02:55	04:48	03:06	04:36	01:42	04:48	07:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with HO MAN ZENG	OPEN MEN	01:35:08	09:12	04:53	04:34	06:20	06:27	06:11	02:55	05:54	08:00	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Nomkhosi Ndaba & Thorisho Ngubane	DOUBLES MIXED	01:44:05	09:00	05:06	02:20	04:55	05:18	05:43	02:14	05:22	05:21	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Nomkhosi Ndaba & Thorisho Ngubane	DOUBLES MIXED	01:44:05	09:00	05:06	02:20	04:55	05:18	05:43	02:14	05:22	05:21	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Mpho Mangwegape	OPEN MEN	02:53:34	18:39	06:56	08:54	12:02	11:42	06:30	03:17	13:44	17:36	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Mpho Mangwegape	OPEN MEN	02:53:34	18:39	06:56	08:54	12:02	11:42	06:30	03:17	13:44	17:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Cheuk HO Ng & KA Lok Lau	DOUBLES MEN	01:04:52	08:07	03:56	02:03	03:10	02:29	04:14	01:32	03:25	04:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with CHEUK HO NG & KA LOK LAU	DOUBLES MEN	01:04:52	08:07	03:56	02:03	03:10	02:29	04:14	01:32	03:25	04:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kong Sang Li & HO Man Leung	DOUBLES MEN	01:08:38	09:57	03:38	01:40	02:55	02:16	04:22	01:45	03:10	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KONG SANG LI & HO MAN LEUNG	DOUBLES MEN	01:08:38	09:57	03:38	01:40	02:55	02:16	04:22	01:45	03:10	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Lun Luk	DOUBLES MEN	01:14:23	10:14	04:15	01:44	03:29	03:10	04:35	01:25	03:23	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Lun Luk	DOUBLES MEN	01:14:23	10:14	04:15	01:44	03:29	03:10	04:35	01:25	03:23	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:14:51	09:27	04:41	03:14	05:08	05:27	04:42	01:45	04:43	05:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:14:51	09:27	04:41	03:14	05:08	05:27	04:42	01:45	04:43	05:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with James Crudge & Ho Man Ng	DOUBLES MEN	01:16:23	05:07	04:07	01:47	04:06	03:35	04:26	02:10	03:47	03:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with James Crudge & Ho Man Ng	DOUBLES MEN	01:16:23	--:--	04:07	01:47	04:06	03:35	04:26	02:10	03:47	03:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nam kong Cheng & Ho man Chung	DOUBLES MEN	01:16:45	10:16	04:18	02:14	03:54	03:14	04:33	01:38	03:39	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Nam kong Cheng & Ho man Chung	DOUBLES MEN	01:16:45	10:16	04:18	02:14	03:54	03:14	04:33	01:38	03:39	04:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Hang Yuen & HO Man Zeng	DOUBLES MEN	01:16:58	11:03	04:03	02:09	04:24	03:13	05:00	01:42	03:40	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with CHI HANG YUEN & HO MAN ZENG	DOUBLES MEN	01:16:58	11:03	04:03	02:09	04:24	03:13	05:00	01:42	03:40	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hung Wai Leung & Ho Man Leung	DOUBLES MEN	01:17:53	07:07	04:09	01:56	03:19	03:51	04:12	01:38	04:03	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hung Wai Leung & Ho Man Leung	DOUBLES MEN	01:17:53	--:--	04:09	01:56	03:19	03:51	04:12	01:38	04:03	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:18:54	05:44	04:43	03:15	04:55	05:35	04:45	01:40	04:56	06:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:18:54	--:--	04:43	03:15	04:55	05:35	04:45	01:40	04:56	06:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Ho Mang & Tsz Yui Loa	DOUBLES MEN	01:19:38	07:13	03:57	01:48	04:07	02:43	04:33	01:39	03:01	04:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chi Ho Mang & Tsz Yui Loa	DOUBLES MEN	01:19:38	--:--	03:57	01:48	04:07	02:43	04:33	01:39	03:01	04:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Che Ting Ronald Ho & Man Chun Shom	DOUBLES MEN	01:22:42	11:42	04:11	01:47	04:26	02:44	04:35	01:35	03:14	05:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Ng	OPEN MEN	01:22:57	10:02	04:43	03:12	04:35	05:04	04:58	02:21	06:10	06:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho man Ng	OPEN MEN	01:22:57	10:02	04:43	03:12	04:35	05:04	04:58	02:21	06:10	06:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Fai Lam & Ho Man Vincent Cheng	DOUBLES MIXED	01:23:08	11:48	04:38	02:03	04:17	03:23	04:55	02:10	04:02	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Fai Lam & Ho Man Vincent Cheng	DOUBLES MIXED	01:23:08	11:48	04:38	02:03	04:17	03:23	04:55	02:10	04:02	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Ho Ng & Kam Fung Tsoi	DOUBLES MEN	01:24:03	11:07	04:22	02:12	04:37	04:04	04:41	01:34	05:23	07:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Ho Ng & Kam Fung Tsoi	DOUBLES MEN	01:24:03	11:07	04:22	02:12	04:37	04:04	04:41	01:34	05:23	07:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Yui Loa & Hoi Ling Ma & Marissa Ka Man Leung & Chi Ho Mang	RELAY MIXED	01:24:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Ling Ma & Chi Ho Mang	DOUBLES MIXED	01:24:25	11:30	04:11	01:53	03:56	04:16	04:34	01:40	04:08	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Ling Ma & Chi Ho Mang	DOUBLES MIXED	01:24:25	11:30	04:11	01:53	03:56	04:16	04:34	01:40	04:08	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Ngan & Jeremy Cheung	DOUBLES MIXED	01:25:54	12:29	04:27	01:53	03:55	03:00	04:41	01:43	03:20	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Ngan & Jeremy Cheung	DOUBLES MIXED	01:25:54	12:29	04:27	01:53	03:55	03:00	04:41	01:43	03:20	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Poi hoi Wong & Ho Man Lo	DOUBLES MEN	01:28:42	12:34	04:10	01:48	03:12	03:18	04:51	01:36	03:57	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Poi hoi Wong & Ho Man Lo	DOUBLES MEN	01:28:42	12:34	04:10	01:48	03:12	03:18	04:51	01:36	03:57	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Tung Yu & Ming Wai Chung & Ho Man Lai & Lok Yi Pang	RELAY MIXED	01:29:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jeremy Cheung & Ho Man Ngan	DOUBLES MIXED	01:31:22	08:10	04:33	02:16	04:39	03:00	04:35	02:10	03:51	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jeremy Cheung & Ho Man Ngan	DOUBLES MIXED	01:31:22	--:--	04:33	02:16	04:39	03:00	04:35	02:10	03:51	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Yin Wong & Ho Man Lam	DOUBLES MEN	01:32:11	09:04	04:36	02:48	05:09	03:40	05:07	01:58	05:55	05:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Yin Wong & Ho Man Lam	DOUBLES MEN	01:32:11	--:--	04:36	02:48	05:09	03:40	05:07	01:58	05:55	05:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HO Man Tang & Zhihong LU	DOUBLES MEN	01:32:42	13:17	04:18	01:33	03:26	03:04	04:26	01:58	04:54	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HO MAN TANG & ZHIHONG LU	DOUBLES MEN	01:32:42	13:17	04:18	01:33	03:26	03:04	04:26	01:58	04:54	06:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with James Tao & Wing Ho Ng	DOUBLES MEN	01:34:17	13:05	04:12	01:46	03:14	03:05	05:07	01:52	06:55	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with James Tao & Wing Ho Ng	DOUBLES MEN	01:34:17	13:05	04:12	01:46	03:14	03:05	05:07	01:52	06:55	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kam Wing Ho & Man Kit Yau	DOUBLES MEN	01:34:29	04:27	04:43	02:31	04:50	03:24	05:55	02:02	12:32	06:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Cheuk Chu Li & Hong Yin Chan & Man Ho Yuen & Ka Ho Ng	RELAY MEN	01:35:14	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Ming Dao & Tsz Kit Chan & Man Ho Ng & Chi Lung Suen	RELAY MEN	01:35:39	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kin Ming Wong & Yiu Lung Hung & Siu Chun Wong & Tik Ho Ng	RELAY MEN	01:37:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Katherine Tam & Cathy Lam Shan Ho & Mandy Cheung & Kayley So	RELAY WOMEN	01:39:42	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Yu & Wang Shing Wong	DOUBLES MEN	01:39:58	16:44	04:38	02:33	04:36	04:00	04:44	01:53	05:48	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man YU & Wang Shing Wong	DOUBLES MEN	01:39:58	16:44	04:38	02:33	04:36	04:00	04:44	01:53	05:48	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu Pan Wong & Ho man Chu	DOUBLES MEN	01:40:51	14:33	04:58	01:53	04:16	04:08	04:54	01:56	04:08	06:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu Pan Wong & Ho man Chu	DOUBLES MEN	01:40:51	14:33	04:58	01:53	04:16	04:08	04:54	01:56	04:08	06:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Alan Lee & Ryan Ho & Man Fai Yung & Adam Cheung	RELAY MEN	01:41:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chung Ki Ho & Man Hei Tsui & Ka Wan Ngan & Kimberly Kin Yan Yip	RELAY WOMEN	01:43:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Cheng	OPEN WOMEN	01:48:49	13:53	05:36	03:43	06:30	08:10	05:29	02:45	06:29	10:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Man Cheng	OPEN WOMEN	01:48:49	13:53	05:36	03:43	06:30	08:10	05:29	02:45	06:29	10:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Shuk Yin Ho & Ngai Ka Po	DOUBLES WOMEN	01:50:49	07:34	05:01	02:01	04:43	03:53	05:09	01:46	02:57	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with tsz ho ng & wai keung cheung	DOUBLES MEN	02:02:05	17:58	05:00	02:57	05:15	05:55	05:20	01:55	07:48	11:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with tsz ho ng & wai keung cheung	DOUBLES MEN	02:02:05	17:58	05:00	02:57	05:15	05:55	05:20	01:55	07:48	11:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Reg Hon Lam Ng & Veronica Tam Wai Tung & Tam Yik Ho & Ng Sonia Ji-Kiu	RELAY MIXED	02:05:17	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Man Cheng	OPEN WOMEN	02:09:20	09:44	05:57	04:55	08:33	07:57	05:52	03:40	07:09	10:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Man Cheng	OPEN WOMEN	02:09:20	--:--	05:57	04:55	08:33	07:57	05:52	03:40	07:09	10:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Sarah Cheung & Wai Man Vivian Fung & Man Ying Ho & Man Chi Ho	RELAY WOMEN	02:16:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tang HO Ng & Tsz Hei Kwan	DOUBLES MEN	02:19:09	19:11	05:07	04:16	07:18	04:36	05:59	03:38	07:03	13:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with TANG HO NG & TSZ HEI KWAN	DOUBLES MEN	02:19:09	19:11	05:07	04:16	07:18	04:36	05:59	03:38	07:03	13:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kung Pak Tom Chiu & Ho Man Cheng	DOUBLES MEN	02:34:24	14:20	04:47	03:38	07:37	08:09	05:44	02:40	12:18	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kung Pak Tom Chiu & Ho Man Cheng	DOUBLES MEN	02:34:24	--:--	04:47	03:38	07:37	08:09	05:44	02:40	12:18	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak HO NG	OPEN MEN	02:59:22	21:30	06:58	07:40	10:54	08:36	08:13	05:00	10:59	21:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with PAK HO NG	OPEN MEN	02:59:22	21:30	06:58	07:40	10:54	08:36	08:13	05:00	10:59	21:20	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026 with Angela Ramalho & Manuel Weber	DOUBLES MIXED	01:35:22	09:51	04:37	03:18	04:11	05:06	04:51	02:08	05:11	05:03	RACE VIEW → \| COMPARE
HYROX Wuhan 2026 APR 2026 with Ho Man Ng	OPEN MEN	01:31:27	05:57	04:38	03:51	04:41	04:55	05:04	02:12	05:26	05:33	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nosipho Ngcobo	OPEN WOMEN	02:18:53	08:41	05:20	02:58	05:04	10:29	06:20	02:36	06:03	08:30	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nosipho Ngcobo	OPEN WOMEN	02:18:53	08:41	05:20	02:58	05:04	10:29	06:20	02:36	06:03	08:30	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Thi Pho Nguyen & Jan Best	DOUBLES MIXED	01:17:30	09:05	04:42	03:08	03:38	03:41	04:54	01:53	03:58	04:37	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Pak Lun Luk	DOUBLES MEN	01:24:53	11:13	04:12	02:23	03:49	04:16	05:08	02:45	04:26	04:52	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Linh Ho Ngoc & Khang Nguyen Si	DOUBLES MEN	01:34:37	12:28	04:48	02:28	04:20	03:00	04:40	01:59	04:05	05:19	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Thi Pho Nguyen	OPEN WOMEN	01:30:13	08:14	06:18	02:33	05:19	05:43	05:31	01:55	04:36	05:31	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:13:05	05:58	04:49	02:57	04:27	04:56	05:06	01:43	04:54	05:41	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Chi HO Mang & Tsz Yui Loa	DOUBLES MEN	01:21:38	08:56	04:05	01:35	03:36	02:27	04:29	01:40	02:57	04:13	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho man Cheung & hing ping kwok	DOUBLES MEN	01:11:38	05:20	04:04	01:36	02:59	02:51	04:23	01:25	02:52	04:02	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Kong Sang Li & Ho Man Leung	DOUBLES PRO MEN	01:12:00	04:56	04:05	02:21	04:11	02:55	04:57	01:49	04:20	05:10	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Sau shan Yip & King Ho Ho & Man Minna Tsoi & Tsz Hung Joseph Kwan	RELAY MIXED	01:27:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho Man Ng	OPEN MEN	01:29:03	04:53	04:56	04:20	05:21	05:05	05:25	02:47	05:46	07:16	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ho Man Lo & Hoi wah Wong	DOUBLES MEN	02:00:10	09:32	05:07	01:53	04:14	02:43	05:16	01:53	04:57	05:03	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Rob Keuleman & Trang Ho-Nguyen	DOUBLES MIXED	01:22:12	06:22	04:40	02:18	03:55	03:05	04:47	01:29	03:34	04:01	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Benita Raina Nugroho & Manxin Zhang	DOUBLES WOMEN	02:06:04	10:38	05:40	02:27	06:28	07:03	06:18	02:02	08:33	09:09	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Sau Wa Chan	DOUBLES MIXED	01:13:12	06:16	04:20	02:12	03:55	03:45	04:43	01:33	04:12	05:43	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Jan Best & Thi Pho Nguyen	DOUBLES MIXED	01:23:36	06:55	04:58	02:19	03:54	03:58	05:13	01:55	03:39	04:50	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Kung Lok Chiu & Kung Pak Tom Chiu & 皇瑋林 & HO Man Cheng	RELAY MEN	01:46:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Ho Yin Leung & Ho Man Ng	DOUBLES MEN	01:52:46	09:37	04:58	02:17	06:41	04:24	06:21	02:15	04:55	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chi Ho Lau & Ho Man Ng & Chi Mo Ng & Tin Hin Tat	RELAY MEN	01:16:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ching Yin Joey Kwok & Ho Man Ng & Kam Tat Ng & Chun Man Yip	RELAY MEN	01:21:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Man Eugenia Mok & Pinto Rasika Tasdyata & Natalie Tsui & Charmaine Wong	RELAY WOMEN	01:31:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kan Chan & Ka Man Ho & Nga Fun Catherine Tsui & Lai Wan Linda Lee	RELAY WOMEN	01:34:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hoi Ming Lin & Ho Man Cheng	DOUBLES MEN	01:36:53	09:15	04:30	01:44	03:02	03:28	04:56	01:45	03:47	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kwun Shing Ho & Man Tak So	DOUBLES MEN	01:37:55	08:08	04:22	01:52	04:01	02:43	04:57	02:00	04:21	05:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Man Ho Yeun & Sui Hong Li & Chun Ho Ng & Tik Lun Cheung	RELAY MEN	01:39:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Man Leung	OPEN MEN	02:09:52	13:10	05:24	03:14	05:42	07:31	05:09	02:05	10:01	10:57	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Tom Palin & Susana Wikho Ng	DOUBLES MIXED	01:34:56	06:33	04:12	01:50	04:50	04:19	04:26	01:51	04:20	06:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pui Tak Wong & Ho Man Cheng	DOUBLES MEN	01:23:31	08:41	04:24	01:40	02:22	03:33	04:56	01:59	03:37	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Chin Pang Kwan & Ho Man Cheng	DOUBLES MEN	01:26:42	08:49	04:09	01:31	02:56	05:06	04:51	01:57	03:26	04:16	RACE VIEW → \| COMPARE

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