J
DOUBLES PRO MEN
MEN
Jacobus Nel
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:52
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #1 · 55-59
with
Jason Fritz
TOTAL TIME
01:18:21
ROXZONE
04:33
RUNS
45:11
1. SKIERG
03:53
2. SLED PUSH
02:28
3. SLED PULL
04:17
4. BURPEES
02:59
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
04:28
8. WALL BALLS
04:34
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Christiaan Vercueil
TOTAL TIME
01:35:37
ROXZONE
08:42
RUNS
56:27
1. SKIERG
04:13
2. SLED PUSH
01:41
3. SLED PULL
03:44
4. BURPEES
04:27
5. ROWING
04:46
6. FARMERS
02:03
7. LUNGES
04:25
8. WALL BALLS
05:16
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #62 · 25-29
with
Christiaan Vercueil
TOTAL TIME
01:35:37
ROXZONE
08:42
RUNS
56:24
1. SKIERG
04:13
2. SLED PUSH
01:41
3. SLED PULL
03:44
4. BURPEES
04:27
5. ROWING
04:46
6. FARMERS
02:03
7. LUNGES
04:25
8. WALL BALLS
05:16
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Janno Nel
TOTAL TIME
01:07:34
ROXZONE
09:12
RUNS
35:18
1. SKIERG
03:40
2. SLED PUSH
02:00
3. SLED PULL
02:37
4. BURPEES
02:35
5. ROWING
04:02
6. FARMERS
01:39
7. LUNGES
02:50
8. WALL BALLS
03:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #15 · 40-44
with
Janno Nel
TOTAL TIME
01:07:34
ROXZONE
09:12
RUNS
35:14
1. SKIERG
03:40
2. SLED PUSH
02:00
3. SLED PULL
02:37
4. BURPEES
02:35
5. ROWING
04:02
6. FARMERS
01:39
7. LUNGES
02:50
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Fritz
|
DOUBLES PRO MEN | 01:18:21 | 04:33 | 03:53 | 02:28 | 04:17 | 02:59 | 04:21 | 01:43 | 04:28 | 04:34 | |
|
with
Christiaan Vercueil
|
DOUBLES MEN | 01:35:37 | 08:42 | 04:13 | 01:41 | 03:44 | 04:27 | 04:46 | 02:03 | 04:25 | 05:16 | |
|
with
Christiaan Vercueil
|
DOUBLES MEN | 01:35:37 | 08:42 | 04:13 | 01:41 | 03:44 | 04:27 | 04:46 | 02:03 | 04:25 | 05:16 | |
|
with
Janno Nel
|
DOUBLES MEN | 01:07:34 | 09:12 | 03:40 | 02:00 | 02:37 | 02:35 | 04:02 | 01:39 | 02:50 | 03:50 | |
|
with
Janno Nel
|
DOUBLES MEN | 01:07:34 | 09:12 | 03:40 | 02:00 | 02:37 | 02:35 | 04:02 | 01:39 | 02:50 | 03:50 | |
| OPEN MEN | 01:35:52 | 12:38 | 04:33 | 03:48 | 04:36 | 06:04 | 04:40 | 02:41 | 07:58 | 09:47 | ||
| OPEN MEN | 01:35:52 | 12:38 | 04:33 | 03:48 | 04:36 | 06:04 | 04:40 | 02:41 | 07:58 | 09:47 | ||
| DOUBLES MEN | 01:05:54 | 03:51 | 03:43 | 01:28 | 03:27 | 02:59 | 04:15 | 01:35 | 02:48 | 03:42 | ||
| DOUBLES PRO MEN | 01:05:54 | 03:51 | 03:43 | 01:28 | 03:27 | 02:59 | 04:15 | 01:35 | 02:48 | 03:42 | ||
|
with
Mikayla Rathbone
|
DOUBLES MIXED | 01:25:02 | 05:56 | 04:39 | 02:26 | 04:15 | 04:52 | 05:16 | 01:53 | 04:50 | 05:03 | |
|
with
Mikayla Rathbone
|
DOUBLES MIXED | 01:25:02 | 05:56 | 04:39 | 02:26 | 04:15 | 04:52 | 05:16 | 01:53 | 04:50 | 05:03 |