J
RELAY MIXED
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Jennifer Marques
6 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:13:36
ROXZONE
04:17
RUNS
41:50
1. SKIERG
03:54
2. SLED PUSH
02:11
3. SLED PULL
03:06
4. BURPEES
04:02
5. ROWING
04:47
6. FARMERS
01:29
7. LUNGES
04:13
8. WALL BALLS
03:55
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #32 · 35-39
TOTAL TIME
01:32:30
ROXZONE
--:--
RUNS
44:05
1. SKIERG
04:57
2. SLED PUSH
02:53
3. SLED PULL
07:23
4. BURPEES
06:29
5. ROWING
05:09
6. FARMERS
02:37
7. LUNGES
08:19
8. WALL BALLS
06:24
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:50:39
ROXZONE
08:36
RUNS
49:36
1. SKIERG
05:20
2. SLED PUSH
05:32
3. SLED PULL
08:09
4. BURPEES
08:11
5. ROWING
05:58
6. FARMERS
03:16
7. LUNGES
06:18
8. WALL BALLS
09:50
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #44 · 35-39
TOTAL TIME
01:50:39
ROXZONE
08:36
RUNS
49:33
1. SKIERG
05:20
2. SLED PUSH
05:32
3. SLED PULL
08:09
4. BURPEES
08:11
5. ROWING
05:58
6. FARMERS
03:16
7. LUNGES
06:18
8. WALL BALLS
09:50
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:32:00
ROXZONE
06:03
RUNS
46:04
1. SKIERG
05:04
2. SLED PUSH
03:02
3. SLED PULL
06:31
4. BURPEES
05:42
5. ROWING
05:35
6. FARMERS
02:49
7. LUNGES
04:43
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:13:36 | 04:17 | 03:54 | 02:11 | 03:06 | 04:02 | 04:47 | 01:29 | 04:13 | 03:55 | ||
| OPEN WOMEN | 01:32:30 | --:-- | 04:57 | 02:53 | 07:23 | 06:29 | 05:09 | 02:37 | 08:19 | 06:24 | ||
| OPEN WOMEN | 01:50:39 | 08:36 | 05:20 | 05:32 | 08:09 | 08:11 | 05:58 | 03:16 | 06:18 | 09:50 | ||
| OPEN WOMEN | 01:50:39 | 08:36 | 05:20 | 05:32 | 08:09 | 08:11 | 05:58 | 03:16 | 06:18 | 09:50 | ||
| OPEN WOMEN | 01:32:00 | 06:03 | 05:04 | 03:02 | 06:31 | 05:42 | 05:35 | 02:49 | 04:43 | 06:34 | ||
| OPEN WOMEN | 01:32:00 | 06:03 | 05:04 | 03:02 | 06:31 | 05:42 | 05:35 | 02:49 | 04:43 | 06:34 |