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J

DOUBLES PRO MEN MEN

Johan Nel

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #32 · 30-34

with Elriza Riddle

TOTAL TIME 01:17:46

ROXZONE 04:48

1. SKIERG 03:59

2. SLED PUSH 01:58

3. SLED PULL 03:44

4. BURPEES 03:41

5. ROWING 04:26

6. FARMERS 01:46

7. LUNGES 04:13

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN

with Jonathan Bigham

TOTAL TIME 01:12:36

ROXZONE 06:08

1. SKIERG 03:51

2. SLED PUSH 01:30

3. SLED PULL 02:39

4. BURPEES 02:17

5. ROWING 03:55

6. FARMERS 01:25

7. LUNGES 02:34

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN AG #9 · 35-39

with Jonathan Bigham

TOTAL TIME 01:12:36

ROXZONE 06:08

1. SKIERG 03:51

2. SLED PUSH 01:30

3. SLED PULL 02:39

4. BURPEES 02:17

5. ROWING 03:55

6. FARMERS 01:25

7. LUNGES 02:34

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Katherine Humphrey

TOTAL TIME 01:17:53

ROXZONE 05:53

1. SKIERG 04:07

2. SLED PUSH 02:14

3. SLED PULL 03:16

4. BURPEES 03:14

5. ROWING 04:54

6. FARMERS 01:53

7. LUNGES 03:44

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #43 · 25-29

with Katherine Humphrey

TOTAL TIME 01:17:53

ROXZONE 05:53

1. SKIERG 04:07

2. SLED PUSH 02:14

3. SLED PULL 03:16

4. BURPEES 03:14

5. ROWING 04:54

6. FARMERS 01:53

7. LUNGES 03:44

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES PRO MEN AG #19 · 30-39

with Luke Humphrey

TOTAL TIME 01:18:19

ROXZONE 06:09

1. SKIERG 03:58

2. SLED PUSH 01:53

3. SLED PULL 04:25

4. BURPEES 03:01

5. ROWING 05:04

6. FARMERS 02:04

7. LUNGES 03:39

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

OPEN MEN AG #30 · 40-44

TOTAL TIME 01:44:18

ROXZONE 08:45

1. SKIERG 04:19

2. SLED PUSH 02:15

3. SLED PULL 05:13

4. BURPEES 07:04

5. ROWING 05:13

6. FARMERS 02:59

7. LUNGES 08:25

8. WALL BALLS 10:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Elriza Riddle	DOUBLES MIXED	01:17:46	04:48	03:59	01:58	03:44	03:41	04:26	01:46	04:13	04:08	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Jonathan Bigham	DOUBLES MEN	01:12:36	06:08	03:51	01:30	02:39	02:17	03:55	01:25	02:34	03:42	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Jonathan Bigham	DOUBLES MEN	01:12:36	06:08	03:51	01:30	02:39	02:17	03:55	01:25	02:34	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Katherine Humphrey	DOUBLES MIXED	01:17:53	05:53	04:07	02:14	03:16	03:14	04:54	01:53	03:44	04:49	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Katherine Humphrey	DOUBLES MIXED	01:17:53	05:53	04:07	02:14	03:16	03:14	04:54	01:53	03:44	04:49	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Luke Humphrey	DOUBLES PRO MEN	01:18:19	06:09	03:58	01:53	04:25	03:01	05:04	02:04	03:39	04:23	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	OPEN MEN	01:44:18	08:45	04:19	02:15	05:13	07:04	05:13	02:59	08:25	10:07	RACE VIEW → \| COMPARE

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