J
DOUBLES WOMEN
WOMEN
Johanet Heymann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:53
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #3 · 40-44
with
Hendrika Louw
TOTAL TIME
01:08:07
ROXZONE
03:40
RUNS
37:58
1. SKIERG
04:32
2. SLED PUSH
01:37
3. SLED PULL
03:16
4. BURPEES
03:35
5. ROWING
05:07
6. FARMERS
01:37
7. LUNGES
03:01
8. WALL BALLS
03:53
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:25:53
ROXZONE
06:21
RUNS
41:31
1. SKIERG
05:03
2. SLED PUSH
02:10
3. SLED PULL
05:15
4. BURPEES
06:52
5. ROWING
06:15
6. FARMERS
02:04
7. LUNGES
04:08
8. WALL BALLS
06:22
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #10 · 40-44
TOTAL TIME
01:25:53
ROXZONE
06:21
RUNS
41:28
1. SKIERG
05:03
2. SLED PUSH
02:10
3. SLED PULL
05:15
4. BURPEES
06:52
5. ROWING
06:15
6. FARMERS
02:04
7. LUNGES
04:08
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hendrika Louw
|
DOUBLES WOMEN | 01:08:07 | 03:40 | 04:32 | 01:37 | 03:16 | 03:35 | 05:07 | 01:37 | 03:01 | 03:53 | |
| OPEN WOMEN | 01:25:53 | 06:21 | 05:03 | 02:10 | 05:15 | 06:52 | 06:15 | 02:04 | 04:08 | 06:22 | ||
| OPEN WOMEN | 01:25:53 | 06:21 | 05:03 | 02:10 | 05:15 | 06:52 | 06:15 | 02:04 | 04:08 | 06:22 |