J
RELAY MEN
MEN
John Campbell
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2026
APR 2026
RELAY MEN
AG #3 · U40
TOTAL TIME
01:05:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Nandi Nel
TOTAL TIME
01:54:08
ROXZONE
10:04
RUNS
07:00
1. SKIERG
04:21
2. SLED PUSH
02:12
3. SLED PULL
05:18
4. BURPEES
06:32
5. ROWING
05:35
6. FARMERS
02:34
7. LUNGES
05:38
8. WALL BALLS
05:02
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #136 · 25-29
with
Nandi Nel
TOTAL TIME
01:54:08
ROXZONE
10:04
RUNS
06:55
1. SKIERG
04:21
2. SLED PUSH
02:12
3. SLED PULL
05:18
4. BURPEES
06:32
5. ROWING
05:35
6. FARMERS
02:34
7. LUNGES
05:38
8. WALL BALLS
05:02
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #141 · 16-24
TOTAL TIME
01:34:00
ROXZONE
06:40
RUNS
55:40
1. SKIERG
04:28
2. SLED PUSH
02:45
3. SLED PULL
04:42
4. BURPEES
03:32
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
04:00
8. WALL BALLS
05:56
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #68 · 30-34
with
Niamh O’Connor
TOTAL TIME
01:09:16
ROXZONE
03:31
RUNS
37:45
1. SKIERG
04:08
2. SLED PUSH
01:38
3. SLED PULL
03:32
4. BURPEES
03:06
5. ROWING
04:33
6. FARMERS
02:18
7. LUNGES
03:42
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:05:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nandi Nel
|
DOUBLES MIXED | 01:54:08 | 10:04 | 04:21 | 02:12 | 05:18 | 06:32 | 05:35 | 02:34 | 05:38 | 05:02 | |
|
with
Nandi Nel
|
DOUBLES MIXED | 01:54:08 | 10:04 | 04:21 | 02:12 | 05:18 | 06:32 | 05:35 | 02:34 | 05:38 | 05:02 | |
| DOUBLES MEN | 01:34:00 | 06:40 | 04:28 | 02:45 | 04:42 | 03:32 | 04:32 | 01:49 | 04:00 | 05:56 | ||
|
with
Niamh O’Connor
|
DOUBLES MIXED | 01:09:16 | 03:31 | 04:08 | 01:38 | 03:32 | 03:06 | 04:33 | 02:18 | 03:42 | 05:07 | |
|
with
Orla Campbell
|
DOUBLES MIXED | 01:22:03 | 07:08 | 04:03 | 01:35 | 03:54 | 03:27 | 04:43 | 01:53 | 03:58 | 04:48 | |
|
with
Steve Cruz
|
DOUBLES MEN | 01:24:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Steven McNeil
|
DOUBLES MEN | 01:17:47 | 05:06 | 03:46 | 01:32 | 02:25 | 03:23 | 04:17 | 01:29 | 03:59 | 04:09 | |
|
with
Emma Bellew
|
DOUBLES MIXED | 01:22:07 | 04:53 | 04:10 | 02:04 | 04:42 | 04:00 | 04:44 | 01:41 | 04:09 | 05:03 | |
|
with
Josh Hobbs
|
DOUBLES MEN | 01:35:03 | 04:39 | 04:05 | 01:29 | 02:27 | 02:21 | 04:23 | 01:32 | 03:07 | 03:27 |