J
PRO WOMEN
WOMEN
Julia Forrest
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Ross Low
TOTAL TIME
00:59:52
ROXZONE
04:35
RUNS
32:36
1. SKIERG
03:46
2. SLED PUSH
01:21
3. SLED PULL
03:10
4. BURPEES
03:13
5. ROWING
04:05
6. FARMERS
01:22
7. LUNGES
02:30
8. WALL BALLS
03:23
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #2 · 25-29
with
Ross Low
TOTAL TIME
00:59:52
ROXZONE
04:35
RUNS
32:33
1. SKIERG
03:46
2. SLED PUSH
01:21
3. SLED PULL
03:10
4. BURPEES
03:13
5. ROWING
04:05
6. FARMERS
01:22
7. LUNGES
02:30
8. WALL BALLS
03:23
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:11:38
ROXZONE
04:52
RUNS
34:25
1. SKIERG
04:18
2. SLED PUSH
02:47
3. SLED PULL
05:00
4. BURPEES
04:35
5. ROWING
04:23
6. FARMERS
02:55
7. LUNGES
03:28
8. WALL BALLS
05:03
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
AG #1 · 30-34
TOTAL TIME
01:11:38
ROXZONE
04:52
RUNS
34:22
1. SKIERG
04:18
2. SLED PUSH
02:47
3. SLED PULL
05:00
4. BURPEES
04:35
5. ROWING
04:23
6. FARMERS
02:55
7. LUNGES
03:28
8. WALL BALLS
05:03
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:54:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ross Low
|
DOUBLES MIXED | 00:59:52 | 04:35 | 03:46 | 01:21 | 03:10 | 03:13 | 04:05 | 01:22 | 02:30 | 03:23 | |
|
with
Ross Low
|
DOUBLES MIXED | 00:59:52 | 04:35 | 03:46 | 01:21 | 03:10 | 03:13 | 04:05 | 01:22 | 02:30 | 03:23 | |
| PRO WOMEN | 01:11:38 | 04:52 | 04:18 | 02:47 | 05:00 | 04:35 | 04:23 | 02:55 | 03:28 | 05:03 | ||
| PRO WOMEN | 01:11:38 | 04:52 | 04:18 | 02:47 | 05:00 | 04:35 | 04:23 | 02:55 | 03:28 | 05:03 | ||
| RELAY MIXED | 00:54:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Charl van Eeden
|
DOUBLES MIXED | 00:58:25 | 02:58 | 03:40 | 01:23 | 02:45 | 03:05 | 03:58 | 01:34 | 02:43 | 04:07 | |
|
with
Charl van Eeden
|
DOUBLES MIXED | 00:58:25 | 02:58 | 03:40 | 01:23 | 02:45 | 03:05 | 03:58 | 01:34 | 02:43 | 04:07 | |
|
with
Keaton Edwards
|
DOUBLES MIXED | 00:59:23 | 03:09 | 03:40 | 01:26 | 02:56 | 02:40 | 04:01 | 01:23 | 02:31 | 03:36 | |
|
with
Keaton Edwards
|
DOUBLES MIXED | 00:59:23 | 03:09 | 03:40 | 01:26 | 02:56 | 02:40 | 04:01 | 01:23 | 02:31 | 03:36 |