K
DOUBLES MEN
MEN
Keegan Rodrigues
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:21:25
ROXZONE
05:37
RUNS
47:22
1. SKIERG
04:06
2. SLED PUSH
02:28
3. SLED PULL
03:14
4. BURPEES
04:15
5. ROWING
04:21
6. FARMERS
01:58
7. LUNGES
03:52
8. WALL BALLS
04:21
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #41 · 25-29
TOTAL TIME
01:21:25
ROXZONE
05:37
RUNS
47:18
1. SKIERG
04:06
2. SLED PUSH
02:28
3. SLED PULL
03:14
4. BURPEES
04:15
5. ROWING
04:21
6. FARMERS
01:58
7. LUNGES
03:52
8. WALL BALLS
04:21
HYROX Johannesburg 2024
MAR 2025
DOUBLES MEN
with
Jason Schutte
TOTAL TIME
01:17:55
ROXZONE
06:03
RUNS
45:58
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:35
4. BURPEES
02:38
5. ROWING
04:39
6. FARMERS
01:40
7. LUNGES
03:30
8. WALL BALLS
04:09
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #29 · U29
with
Jason Schutte
TOTAL TIME
01:17:55
ROXZONE
06:03
RUNS
45:55
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:35
4. BURPEES
02:38
5. ROWING
04:39
6. FARMERS
01:40
7. LUNGES
03:30
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:25 | 05:37 | 04:06 | 02:28 | 03:14 | 04:15 | 04:21 | 01:58 | 03:52 | 04:21 | ||
| OPEN MEN | 01:21:25 | 05:37 | 04:06 | 02:28 | 03:14 | 04:15 | 04:21 | 01:58 | 03:52 | 04:21 | ||
|
with
Jason Schutte
|
DOUBLES MEN | 01:17:55 | 06:03 | 04:04 | 01:47 | 03:35 | 02:38 | 04:39 | 01:40 | 03:30 | 04:09 | |
|
with
Jason Schutte
|
DOUBLES MEN | 01:17:55 | 06:03 | 04:04 | 01:47 | 03:35 | 02:38 | 04:39 | 01:40 | 03:30 | 04:09 |