K
DOUBLES MIXED
MEN
Kerin Van Heerden
3 RACES RECORDED
PERSONAL BEST (PB)
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01:06:46
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Tertius van Heerden
TOTAL TIME
01:16:12
ROXZONE
05:44
RUNS
45:21
1. SKIERG
04:04
2. SLED PUSH
01:56
3. SLED PULL
03:26
4. BURPEES
02:00
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
03:10
8. WALL BALLS
04:08
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #30 · 30-39
with
Tertius van Heerden
TOTAL TIME
01:16:12
ROXZONE
05:44
RUNS
45:18
1. SKIERG
04:04
2. SLED PUSH
01:56
3. SLED PULL
--:--
4. BURPEES
02:00
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
03:10
8. WALL BALLS
04:08
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #14 · 30-39
with
Tertius Van Heerden
TOTAL TIME
01:06:46
ROXZONE
04:55
RUNS
41:12
1. SKIERG
03:47
2. SLED PUSH
01:17
3. SLED PULL
02:26
4. BURPEES
01:39
5. ROWING
04:11
6. FARMERS
01:23
7. LUNGES
02:33
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tertius van Heerden
|
DOUBLES MIXED | 01:16:12 | 05:44 | 04:04 | 01:56 | 03:26 | 02:00 | 04:43 | 01:46 | 03:10 | 04:08 | |
|
with
Tertius van Heerden
|
DOUBLES MIXED | 01:16:12 | 05:44 | 04:04 | 01:56 | --:-- | 02:00 | 04:43 | 01:46 | 03:10 | 04:08 | |
|
with
Tertius Van Heerden
|
DOUBLES MIXED | 01:06:46 | 04:55 | 03:47 | 01:17 | 02:26 | 01:39 | 04:11 | 01:23 | 02:33 | 03:26 |