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PRO MEN
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Kevin Malaba
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #1 · U40
TOTAL TIME
00:55:38
ROXZONE
03:11
RUNS
29:34
1. SKIERG
04:03
2. SLED PUSH
01:24
3. SLED PULL
03:50
4. BURPEES
02:03
5. ROWING
03:55
6. FARMERS
01:07
7. LUNGES
03:05
8. WALL BALLS
03:35
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #41 · 25-29
TOTAL TIME
01:57:36
ROXZONE
08:14
RUNS
03:19
1. SKIERG
04:15
2. SLED PUSH
04:56
3. SLED PULL
07:04
4. BURPEES
05:43
5. ROWING
04:43
6. FARMERS
03:12
7. LUNGES
06:40
8. WALL BALLS
09:38
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:25:47
ROXZONE
05:24
RUNS
42:34
1. SKIERG
04:34
2. SLED PUSH
05:10
3. SLED PULL
04:15
4. BURPEES
04:34
5. ROWING
04:49
6. FARMERS
02:29
7. LUNGES
04:57
8. WALL BALLS
07:07
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #35 · 25-29
TOTAL TIME
01:25:47
ROXZONE
05:24
RUNS
42:32
1. SKIERG
04:34
2. SLED PUSH
05:10
3. SLED PULL
04:15
4. BURPEES
04:34
5. ROWING
04:49
6. FARMERS
02:29
7. LUNGES
04:57
8. WALL BALLS
07:07
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:12:39
ROXZONE
04:32
RUNS
34:30
1. SKIERG
04:13
2. SLED PUSH
03:18
3. SLED PULL
04:20
4. BURPEES
03:55
5. ROWING
04:38
6. FARMERS
02:16
7. LUNGES
03:51
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:55:38 | 03:11 | 04:03 | 01:24 | 03:50 | 02:03 | 03:55 | 01:07 | 03:05 | 03:35 | ||
| PRO MEN | 01:57:36 | 08:14 | 04:15 | 04:56 | 07:04 | 05:43 | 04:43 | 03:12 | 06:40 | 09:38 | ||
| OPEN MEN | 01:25:47 | 05:24 | 04:34 | 05:10 | 04:15 | 04:34 | 04:49 | 02:29 | 04:57 | 07:07 | ||
| OPEN MEN | 01:25:47 | 05:24 | 04:34 | 05:10 | 04:15 | 04:34 | 04:49 | 02:29 | 04:57 | 07:07 | ||
| OPEN MEN | 01:12:39 | 04:32 | 04:13 | 03:18 | 04:20 | 03:55 | 04:38 | 02:16 | 03:51 | 07:14 | ||
| OPEN MEN | 01:12:39 | 04:32 | 04:13 | 03:18 | 04:20 | 03:55 | 04:38 | 02:16 | 03:51 | 07:14 | ||
| OPEN MEN | 01:13:28 | 03:49 | 04:08 | 03:33 | 04:21 | 03:31 | 04:40 | 02:34 | 03:49 | 06:57 | ||
| OPEN MEN | 01:13:28 | 03:49 | 04:08 | 03:33 | 04:21 | 03:31 | 04:40 | 02:34 | 03:49 | 06:57 | ||
|
with
Chrisma Dibwe
|
DOUBLES MIXED | 02:03:26 | 10:17 | 04:20 | 01:53 | 04:18 | 02:36 | 05:11 | 01:57 | 03:38 | 04:13 | |
|
with
Chrisma Dibwe
|
DOUBLES MIXED | 02:03:26 | 10:17 | 04:20 | 01:53 | 04:18 | 02:36 | 05:11 | 01:57 | 03:38 | 04:13 |