K
DOUBLES MIXED
MEN
Kylie Nel
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Armand Nel
TOTAL TIME
01:21:10
ROXZONE
06:23
RUNS
48:32
1. SKIERG
04:07
2. SLED PUSH
01:41
3. SLED PULL
03:40
4. BURPEES
03:07
5. ROWING
04:42
6. FARMERS
01:20
7. LUNGES
03:28
8. WALL BALLS
04:17
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #61 · 30-34
with
Armand Nel
TOTAL TIME
01:21:10
ROXZONE
06:23
RUNS
48:29
1. SKIERG
04:07
2. SLED PUSH
01:41
3. SLED PULL
03:40
4. BURPEES
03:07
5. ROWING
04:42
6. FARMERS
01:20
7. LUNGES
03:28
8. WALL BALLS
04:17
HYROX Atlanta 2025
OCT 2025
DOUBLES MIXED
AG #13 · 16-24
TOTAL TIME
01:13:03
ROXZONE
06:26
RUNS
41:50
1. SKIERG
04:34
2. SLED PUSH
01:45
3. SLED PULL
03:20
4. BURPEES
02:33
5. ROWING
04:34
6. FARMERS
01:16
7. LUNGES
02:54
8. WALL BALLS
03:57
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Bernette Bester
TOTAL TIME
01:18:07
ROXZONE
12:29
RUNS
17:43
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
03:32
5. ROWING
39:22
6. FARMERS
01:22
7. LUNGES
03:04
8. WALL BALLS
04:10
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #32 · 30-39
with
Bernette Bester
TOTAL TIME
01:18:07
ROXZONE
12:29
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
03:32
5. ROWING
--:--
6. FARMERS
01:22
7. LUNGES
03:04
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Armand Nel
|
DOUBLES MIXED | 01:21:10 | 06:23 | 04:07 | 01:41 | 03:40 | 03:07 | 04:42 | 01:20 | 03:28 | 04:17 | |
|
with
Armand Nel
|
DOUBLES MIXED | 01:21:10 | 06:23 | 04:07 | 01:41 | 03:40 | 03:07 | 04:42 | 01:20 | 03:28 | 04:17 | |
| DOUBLES MIXED | 01:13:03 | 06:26 | 04:34 | 01:45 | 03:20 | 02:33 | 04:34 | 01:16 | 02:54 | 03:57 | ||
|
with
Bernette Bester
|
DOUBLES WOMEN | 01:18:07 | 12:29 | --:-- | --:-- | --:-- | 03:32 | 39:22 | 01:22 | 03:04 | 04:10 | |
|
with
Bernette Bester
|
DOUBLES WOMEN | 01:18:07 | 12:29 | --:-- | --:-- | --:-- | 03:32 | --:-- | 01:22 | 03:04 | 04:10 | |
|
with
Armand Nel
|
DOUBLES MIXED | 01:24:00 | 06:42 | 03:56 | 01:16 | 03:23 | 03:05 | 04:39 | 01:26 | 03:17 | 04:28 |