L
DOUBLES PRO WOMEN
WOMEN
Leigh Ash
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:27:04
ROXZONE
07:24
RUNS
48:59
1. SKIERG
04:30
2. SLED PUSH
02:56
3. SLED PULL
04:46
4. BURPEES
03:42
5. ROWING
04:44
6. FARMERS
02:05
7. LUNGES
04:14
8. WALL BALLS
03:52
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:27:04
ROXZONE
07:24
RUNS
48:56
1. SKIERG
04:30
2. SLED PUSH
02:56
3. SLED PULL
04:46
4. BURPEES
03:42
5. ROWING
04:44
6. FARMERS
02:05
7. LUNGES
04:14
8. WALL BALLS
03:52
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #136 · 35-39
with
Philippa Ash
TOTAL TIME
01:20:55
ROXZONE
07:00
RUNS
47:09
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
03:14
4. BURPEES
04:09
5. ROWING
05:07
6. FARMERS
01:52
7. LUNGES
02:12
8. WALL BALLS
04:04
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #729 · 35-39
with
Daniel Attwal
TOTAL TIME
01:24:37
ROXZONE
12:00
RUNS
38:43
1. SKIERG
04:11
2. SLED PUSH
01:43
3. SLED PULL
02:56
4. BURPEES
05:44
5. ROWING
05:08
6. FARMERS
02:17
7. LUNGES
07:25
8. WALL BALLS
04:36
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #260 · 35-39
with
Dan Attwal
TOTAL TIME
01:17:59
ROXZONE
04:05
RUNS
44:55
1. SKIERG
03:58
2. SLED PUSH
02:06
3. SLED PULL
02:52
4. BURPEES
04:40
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
04:19
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:27:04 | 07:24 | 04:30 | 02:56 | 04:46 | 03:42 | 04:44 | 02:05 | 04:14 | 03:52 | ||
| DOUBLES PRO WOMEN | 01:27:04 | 07:24 | 04:30 | 02:56 | 04:46 | 03:42 | 04:44 | 02:05 | 04:14 | 03:52 | ||
|
with
Philippa Ash
|
DOUBLES MIXED | 01:20:55 | 07:00 | 04:11 | 02:03 | 03:14 | 04:09 | 05:07 | 01:52 | 02:12 | 04:04 | |
|
with
Daniel Attwal
|
DOUBLES MEN | 01:24:37 | 12:00 | 04:11 | 01:43 | 02:56 | 05:44 | 05:08 | 02:17 | 07:25 | 04:36 | |
|
with
Dan Attwal
|
DOUBLES MEN | 01:17:59 | 04:05 | 03:58 | 02:06 | 02:52 | 04:40 | 04:32 | 01:58 | 04:19 | 04:39 | |
|
with
Richard Field
|
DOUBLES MEN | 01:12:42 | 04:18 | 04:09 | 02:15 | 03:20 | 04:23 | 04:40 | 02:00 | 03:43 | 05:01 | |
|
with
Owen Addison
|
DOUBLES MEN | 01:10:10 | 04:47 | 03:59 | 01:51 | 02:49 | 03:28 | 04:41 | 01:47 | 03:55 | 04:24 | |
|
with
Owen Addison
|
DOUBLES MEN | 01:10:10 | 04:47 | 03:59 | 01:51 | 02:49 | 03:28 | 04:41 | 01:47 | 03:55 | 04:24 | |
|
with
Sarah Ash
|
DOUBLES MIXED | 01:18:10 | 05:59 | 04:16 | 01:59 | 03:51 | 03:52 | 04:56 | 01:50 | 04:31 | 05:07 | |
|
with
Sarah Ash
|
DOUBLES MIXED | 01:18:10 | 05:59 | 04:16 | 01:59 | 03:51 | 03:52 | 04:56 | 01:50 | 04:31 | 05:07 | |
|
with
Owen Addison
|
DOUBLES MEN | 01:24:14 | 07:44 | 04:13 | 02:18 | 04:03 | 03:40 | 04:48 | 02:08 | 04:52 | 04:48 | |
|
with
Owen Addison
|
DOUBLES MEN | 01:24:14 | 07:44 | 04:13 | 02:18 | 04:03 | 03:40 | 04:48 | 02:08 | 04:52 | 04:48 | |
| DOUBLES MIXED | 01:36:58 | --:-- | 04:29 | 02:24 | 04:41 | 04:35 | 13:30 | 02:07 | 04:39 | 04:18 | ||
| DOUBLES MIXED | 01:36:58 | --:-- | 04:29 | 02:24 | --:-- | 04:35 | 13:30 | 02:07 | 04:39 | 04:18 | ||
|
with
Dan Wheawall
|
DOUBLES MEN | 01:09:38 | 04:22 | 03:50 | 01:46 | 02:46 | 03:24 | 04:28 | 01:38 | 03:13 | 04:20 | |
|
with
Andrew Lane
|
DOUBLES MEN | 01:16:31 | 04:23 | 03:51 | 01:20 | 03:09 | 03:59 | 04:34 | 01:39 | 04:01 | 04:37 | |
|
with
James Roberts
|
DOUBLES MEN | 01:18:27 | 07:23 | 03:33 | 01:36 | 02:28 | 02:42 | 04:19 | 01:34 | 03:05 | 04:02 | |
|
with
Sean Thompson
|
DOUBLES MEN | 01:12:53 | 04:56 | 03:41 | 02:01 | 02:35 | 03:24 | 04:25 | 01:17 | 03:57 | 04:03 |