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DOUBLES MIXED MEN

Lené Keyser

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Bothma Keyser

TOTAL TIME 01:15:41

ROXZONE 06:08

1. SKIERG 04:04

2. SLED PUSH 01:37

3. SLED PULL 03:34

4. BURPEES 02:50

5. ROWING 04:28

6. FARMERS 01:43

7. LUNGES 03:15

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #9 · 16-24

with Bothma Keyser

TOTAL TIME 01:15:41

ROXZONE 06:08

1. SKIERG 04:04

2. SLED PUSH 01:37

3. SLED PULL 03:34

4. BURPEES 02:50

5. ROWING 04:28

6. FARMERS 01:43

7. LUNGES 03:15

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY WOMEN AG #5 · U40

with Anja Roos & Lize Van Ryneveld & Antoinette Roos

TOTAL TIME 01:21:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

OPEN WOMEN

TOTAL TIME 01:31:24

ROXZONE 06:15

1. SKIERG 04:56

2. SLED PUSH 02:38

3. SLED PULL 05:55

4. BURPEES 05:46

5. ROWING 05:21

6. FARMERS 02:36

7. LUNGES 04:20

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

OPEN WOMEN AG #20 · 25-29

TOTAL TIME 01:31:24

ROXZONE 06:15

1. SKIERG 04:56

2. SLED PUSH 02:38

3. SLED PULL 05:55

4. BURPEES 05:46

5. ROWING 05:21

6. FARMERS 02:36

7. LUNGES 04:20

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #12 · U29

with Bothma Keyser

TOTAL TIME 01:12:59

ROXZONE 05:55

1. SKIERG 03:48

2. SLED PUSH 01:21

3. SLED PULL 03:23

4. BURPEES 02:26

5. ROWING 04:12

6. FARMERS 01:50

7. LUNGES 03:37

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2025 APR 2026 with Bothma Keyser	DOUBLES MIXED	01:15:41	06:08	04:04	01:37	03:34	02:50	04:28	01:43	03:15	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Bothma Keyser	DOUBLES MIXED	01:15:41	06:08	04:04	01:37	03:34	02:50	04:28	01:43	03:15	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Anja Roos & Lize Van Ryneveld & Antoinette Roos	RELAY WOMEN	01:21:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	OPEN WOMEN	01:31:24	06:15	04:56	02:38	05:55	05:46	05:21	02:36	04:20	06:46	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	OPEN WOMEN	01:31:24	06:15	04:56	02:38	05:55	05:46	05:21	02:36	04:20	06:46	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Bothma Keyser	DOUBLES MIXED	01:12:59	05:55	03:48	01:21	03:23	02:26	04:12	01:50	03:37	03:30	RACE VIEW → \| COMPARE

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