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RELAY WOMEN WOMEN

Lesego Mncube

4 RACES RECORDED

PERSONAL BEST (PB) →

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RACE HISTORY 4 RACES

HYROX Cape Town 2026 MAR 2027

RELAY WOMEN AG #10 · WC

with Elona mbalekwa & Sinazo Zama & Nandile Soni

TOTAL TIME 01:57:25

ROXZONE 20:17

1. SKIERG 06:21

2. SLED PUSH 02:33

3. SLED PULL 05:31

4. BURPEES 00:04

5. ROWING 06:00

6. FARMERS 02:12

7. LUNGES 05:37

8. WALL BALLS 07:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY WOMEN AG #27 · U40

with Bukiwe Thwala & Nandile Soni & Vuyolwethu Mahlangeni

TOTAL TIME 01:40:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES WOMEN

with Khanyisile Nhlapo

TOTAL TIME 01:58:41

ROXZONE 14:27

1. SKIERG 05:24

2. SLED PUSH --:--

3. SLED PULL 05:52

4. BURPEES 08:03

5. ROWING 06:36

6. FARMERS 01:46

7. LUNGES 05:51

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES WOMEN AG #224 · 30-39

with Khanyisile Nhlapo

TOTAL TIME 01:58:41

ROXZONE 14:27

1. SKIERG 05:24

2. SLED PUSH --:--

3. SLED PULL 05:52

4. BURPEES 08:03

5. ROWING 06:36

6. FARMERS 01:46

7. LUNGES 05:51

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Elona mbalekwa & Sinazo Zama & Nandile Soni	RELAY WOMEN	01:57:25	20:17	06:21	02:33	05:31	00:04	06:00	02:12	05:37	07:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Bukiwe Thwala & Nandile Soni & Vuyolwethu Mahlangeni	RELAY WOMEN	01:40:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Khanyisile Nhlapo	DOUBLES WOMEN	01:58:41	14:27	05:24	--:--	05:52	08:03	06:36	01:46	05:51	05:22	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Khanyisile Nhlapo	DOUBLES WOMEN	01:58:41	14:27	05:24	--:--	05:52	08:03	06:36	01:46	05:51	05:22	RACE VIEW → \| COMPARE

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