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Lior Janet
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:32:01
ROXZONE
06:24
RUNS
44:13
1. SKIERG
04:29
2. SLED PUSH
03:29
3. SLED PULL
06:59
4. BURPEES
04:17
5. ROWING
05:27
6. FARMERS
02:58
7. LUNGES
06:02
8. WALL BALLS
07:51
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #40 · 16-24
TOTAL TIME
01:32:01
ROXZONE
06:24
RUNS
44:09
1. SKIERG
04:29
2. SLED PUSH
03:29
3. SLED PULL
06:59
4. BURPEES
04:17
5. ROWING
05:27
6. FARMERS
02:58
7. LUNGES
06:02
8. WALL BALLS
07:51
HYROX Johannesburg 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:54:42
ROXZONE
06:01
RUNS
03:45
1. SKIERG
04:48
2. SLED PUSH
03:01
3. SLED PULL
06:32
4. BURPEES
06:20
5. ROWING
05:24
6. FARMERS
04:04
7. LUNGES
05:34
8. WALL BALLS
09:23
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #26 · 16-24
TOTAL TIME
01:54:42
ROXZONE
06:01
RUNS
03:41
1. SKIERG
04:48
2. SLED PUSH
03:01
3. SLED PULL
06:32
4. BURPEES
06:20
5. ROWING
05:24
6. FARMERS
04:04
7. LUNGES
05:34
8. WALL BALLS
09:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:01 | 06:24 | 04:29 | 03:29 | 06:59 | 04:17 | 05:27 | 02:58 | 06:02 | 07:51 | ||
| OPEN MEN | 01:32:01 | 06:24 | 04:29 | 03:29 | 06:59 | 04:17 | 05:27 | 02:58 | 06:02 | 07:51 | ||
| OPEN MEN | 01:54:42 | 06:01 | 04:48 | 03:01 | 06:32 | 06:20 | 05:24 | 04:04 | 05:34 | 09:23 | ||
| OPEN MEN | 01:54:42 | 06:01 | 04:48 | 03:01 | 06:32 | 06:20 | 05:24 | 04:04 | 05:34 | 09:23 |